Fruity Tunawiches
Elevate your lunch game with these irresistibly fresh and flavorful Fruity Tunawiches! This unique twist on a classic tuna sandwich combines tender, flaky tuna with bursts of sweetness from seedless grapes and crisp diced apple. A touch of finely chopped celery adds crunch, while a creamy mayonnaise base is brightened with a splash of zesty lemon juice. Perfectly seasoned with salt and pepper, this tuna mixture is layered atop a bed of peppery arugula or baby spinach and sandwiched between golden-toasted slices of bread. Ready in just 15 minutes, these vibrant tuna sandwiches are a delightful balance of savory, sweet, and tangy flavors that are perfect for a quick lunch, picnic, or light dinner. Try this easy recipe today for a refreshingly fruity spin on a lunchtime classic!
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Ingredients
- 2 5-ounce cans canned tuna
- 0.5 cup mayonnaise
- 0.5 cup grapes (seedless, halved)
- 0.5 cup apple (diced, any variety)
- 0.33 cup celery (finely chopped)
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 8 slices sandwich bread (toasted, white or whole-grain)
- 1 cup arugula or baby spinach
Directions
Step 1
Drain the canned tuna and transfer it to a medium mixing bowl. Use a fork to flake the tuna into small pieces.
Step 2
Add the mayonnaise to the bowl and mix until it is evenly combined with the tuna.
Step 3
Fold in the halved grapes, diced apple, and chopped celery until everything is mixed well.
Step 4
Add the lemon juice, salt, and black pepper to the mixture. Stir until fully incorporated.
Step 5
Taste the tuna mixture and adjust the seasoning as needed, adding more salt, pepper, or lemon juice if desired.
Step 6
Toast your sandwich bread slices to a golden brown if not already toasted.
Step 7
On half of the toasted bread slices, layer a small handful of arugula or baby spinach.
Step 8
Spoon an even layer of the fruity tuna mixture on top of the greens.
Step 9
Top with the remaining slices of toasted bread to make sandwiches.
Step 10
Serve immediately and enjoy your Fruity Tunawiches!
Nutrition Facts
| Serving size | 749.8 grams (749.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1852 |
| Total Fat 97.10g | 124% |
| Saturated Fat 9.80g | 49% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 138mg | 46% |
| Sodium 3109mg | 135% |
| Total Carbohydrate 214.90g | 78% |
| Dietary Fiber 16.50g | 59% |
| Total Sugars 39.80g | |
| Protein 44.60g | 89% |
| Vitamin D 45IU | 227% |
| Calcium 486mg | 37% |
| Iron 8mg | 44% |
| Potassium 921mg | 20% |
Source of Calories