Fruity Salsa

Bring a burst of tropical flavors to your table with this vibrant Fruity Salsa recipe! Perfectly balancing the natural sweetness of ripe mango, pineapple, and strawberries with the crisp crunch of red bell pepper and a touch of heat from jalapeño pepper, this salsa is a refreshing twist on a classic. Fresh cilantro and lime juice tie it all together, while red onion adds a subtle bite. Ready in just 15 minutes, this no-cook recipe is as easy as it is versatile—serve it with tortilla chips, as a zesty topping for grilled chicken or fish, or as a colorful side dish for your favorite tacos. Whether you're hosting a summer barbecue or simply craving a fresh appetizer, this fruity salsa is guaranteed to impress your guests and brighten any meal!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 1 whole ripe mango
• 1 cup ripe pineapple
• 1 cup strawberries
• 1 whole red bell pepper
• 0.25 cup red onion
• 0.25 cup fresh cilantro
• 1 whole jalapeño pepper
• 2 tablespoons lime juice
• 0.5 teaspoons salt

Directions

Step 1

Peel and dice the mango into small cubes (approximately 1/4-inch size) and place into a medium mixing bowl.

Step 2

Dice the pineapple into equally small cubes and add to the bowl with the mango.

Step 3

Rinse, hull, and dice the strawberries, then add them to the bowl.

Step 4

Finely dice the red bell pepper and add it to the mix for a mild crunch and sweetness.

Step 5

Dice the red onion finely and stir it into the bowl for a subtle onion flavor.

Step 6

Chop the fresh cilantro leaves (discarding the stems) into small pieces and mix them in.

Step 7

Carefully remove the seeds and membrane from the jalapeño pepper, dice it finely, and add to the bowl for a touch of heat. Adjust the quantity based on your spice preference.

Step 8

Squeeze the juice of a fresh lime into the mixture and sprinkle with salt.

Step 9

Gently toss all ingredients until well combined. Taste and adjust seasoning, if needed.

Step 10

Serve immediately with tortilla chips, on top of grilled chicken, or as a side for tacos. Alternatively, chill in the fridge for up to 2 hours to let the flavors meld together.

Nutrition Facts

Serving size	827.7 grams (827.7g)

Amount per serving	% Daily Value*
Calories	363

Total Fat 2.00g	3%
Saturated Fat 0.40g	2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1209mg	53%
Total Carbohydrate 89.70g	33%
Dietary Fiber 13.10g	47%
Total Sugars 66.70g
Protein 6.00g	12%

Vitamin D 0IU	0%
Calcium 101mg	8%
Iron 2mg	12%
Potassium 1168mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 6.0%

Carbs: 89.5%