Nutrition Facts for Fruity rutabaga

Fruity Rutabaga

Transform your dinner table with the vibrant and heartwarming flavors of Fruity Rutabaga, a unique side dish that perfectly balances sweet and savory notes. Tender cubes of rutabaga are cooked to perfection and then glazed with a luscious blend of honey, orange juice, and cinnamon, creating a comforting caramelized sweetness. The addition of tart dried cranberries, juicy apple pieces, and a touch of butter enhances the dish with layers of fruity richness. With just 45 minutes from start to finish, this recipe is not only quick but also a festive way to elevate any meal. Garnish with fresh parsley for a pop of color, and serve it warm as the perfect complement to roasted meats or holiday spreads. Whether you're looking for a creative vegetable dish or a fresh twist on classic sides, Fruity Rutabaga will be a welcome burst of flavor on your table.

Nutriscore Rating: 74/100
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Image of Fruity Rutabaga
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 medium rutabaga
  • 2 tablespoons unsalted butter
  • 2 tablespoons honey
  • 0.25 cup orange juice
  • 1 large apple
  • 0.5 cup dried cranberries
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Peel the rutabagas and cut them into 1-inch cubes.

Step 2

Add the rutabaga cubes to a large pot of salted water. Bring the water to a boil and cook the rutabagas for 15-20 minutes, or until they are fork-tender.

Step 3

While the rutabagas cook, core and dice the apple into small pieces.

Step 4

Drain the cooked rutabagas and transfer them to a large skillet over medium heat.

Step 5

Add the butter to the skillet and stir until melted, coating the rutabagas.

Step 6

Mix in the honey, orange juice, and ground cinnamon. Stir well to combine.

Step 7

Add the apple pieces and dried cranberries to the skillet. Cook for an additional 5-7 minutes, stirring occasionally, until the apple softens and the flavors meld together.

Step 8

Season the dish with salt and give it one final stir.

Step 9

Transfer the Fruity Rutabaga to a serving dish and garnish with freshly chopped parsley if desired.

Step 10

Serve warm and enjoy!

Nutrition Facts

Serving size 1192.4 grams (1192.4g)
Amount per serving % Daily Value*
Calories 1213
Total Fat 47.00g 60%
Saturated Fat 19.90g 99%
Polyunsaturated Fat 7.10g
Cholesterol 77mg 26%
Sodium 1725mg 75%
Total Carbohydrate 197.40g 72%
Dietary Fiber 28.90g 103%
Total Sugars 149.10g
Protein 10.10g 20%
Vitamin D 0IU 0%
Calcium 391mg 30%
Iron 4mg 23%
Potassium 2869mg 61%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%
Protein: 3.2%
Carbs: 63.0%