Nutrition Facts for Fruity quesadilla

Fruity Quesadilla

Transform your snack game with this delightful Fruity Quesadilla, a sweet twist on a savory classic! Featuring warm, golden-brown flour tortillas filled with creamy almond butter, fresh banana slices, and juicy strawberries, this quick and easy recipe is perfect for breakfast, dessert, or an indulgent midday treat. A drizzle of honey and a hint of cinnamon add just the right touch of sweetness and spice, while optional garnishes like powdered sugar and fresh mint elevate its presentation. Ready in just 15 minutes and cooked to perfection in a buttery skillet, this wholesome treat is a crowd-pleaser that’s simple enough for beginners yet deliciously impressive. Perfect for two servings, it’s a must-try for fans of fruity desserts and creative quesadilla recipes!

Nutriscore Rating: 70/100
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Image of Fruity Quesadilla
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 pieces Flour tortillas
  • 1 piece Banana
  • 4 pieces Strawberries
  • 3 tablespoons Creamy almond butter (or peanut butter)
  • 1 teaspoon Honey
  • 0.5 teaspoon Cinnamon
  • 1 tablespoon Butter
  • 1 teaspoon Powdered sugar (optional, for garnish)
  • 2 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

1. Prepare the fruit by slicing the banana into thin rounds and hulling and slicing the strawberries into thin pieces.

Step 2

2. Lay one tortilla flat on a clean surface and spread 1.5 tablespoons of almond butter evenly across it, leaving a small border around the edges.

Step 3

3. Arrange a layer of banana slices over half of the tortilla, followed by a layer of sliced strawberries. Drizzle the fruit with a little honey, then sprinkle with a pinch of cinnamon.

Step 4

4. Fold the tortilla in half, pressing gently to seal the edges. Repeat the process with the second tortilla and remaining ingredients.

Step 5

5. Heat a non-stick skillet over medium heat and melt the butter. Swirl the butter around to coat the bottom of the skillet.

Step 6

6. Place the folded quesadillas in the skillet and cook for 2-3 minutes on each side, or until the tortilla is golden brown and slightly crisp.

Step 7

7. Remove the quesadillas from the skillet and let them cool for 1-2 minutes before cutting each one into wedges.

Step 8

8. Optional: Dust the quesadilla wedges with powdered sugar and garnish with fresh mint leaves for a decorative touch.

Step 9

9. Serve warm and enjoy!

Nutrition Facts

Serving size 309.8 grams (309.8g)
Amount per serving % Daily Value*
Calories 755
Total Fat 41.00g 53%
Saturated Fat 11.80g 59%
Polyunsaturated Fat 0.40g
Cholesterol 33mg 11%
Sodium 559mg 24%
Total Carbohydrate 84.90g 31%
Dietary Fiber 10.20g 36%
Total Sugars 31.10g
Protein 17.90g 36%
Vitamin D 2IU 11%
Calcium 269mg 21%
Iron 4mg 22%
Potassium 743mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.3%
Protein: 9.2%
Carbs: 43.5%