Nutrition Facts for Fruity pineapple punch

Fruity Pineapple Punch

Quench your thirst with this vibrant and refreshing Fruity Pineapple Punch, the ultimate crowd-pleaser for any gathering! Bursting with tropical pineapple juice, zesty orange juice, tart cranberry juice, and a splash of tangy lemon, this non-alcoholic punch packs a flavorful punch perfect for summer parties, BBQs, or festive celebrations. The gentle fizz of ginger ale adds a sparkling twist, while fresh orange and lemon slices, mint leaves, and an abundance of ice create a visually stunning and aromatic presentation. Ready in just 10 minutes and serving up to 8, this easy-to-make beverage is sure to wow your guests with its perfect balance of sweet, tangy, and fizzy goodness. Whether you're hosting a brunch or simply need a refreshing pick-me-up, this tropical punch recipe will quickly become a favorite! Keywords: tropical punch, pineapple punch, party drinks, non-alcoholic beverage, crowd-pleasing punch.

Nutriscore Rating: 73/100
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Image of Fruity Pineapple Punch
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 4 cups pineapple juice
  • 2 cups orange juice
  • 2 cups cranberry juice
  • 2 cups ginger ale
  • 0.5 cup fresh lemon juice
  • 1 sliced oranges
  • 1 sliced lemons
  • 10 leaves fresh mint leaves
  • 3 cups ice cubes

Directions

Step 1

In a large punch bowl or pitcher, combine the pineapple juice, orange juice, and cranberry juice.

Step 2

Stir in the fresh lemon juice until well mixed.

Step 3

Add the ginger ale slowly to retain its fizziness and lightly stir the mixture.

Step 4

Gently add the ice cubes to chill the punch and keep it fresh.

Step 5

Float the sliced oranges and lemons on top of the punch for added flavor and decoration.

Step 6

Scatter the fresh mint leaves over the top for an aromatic touch.

Step 7

Serve immediately in individual glasses, ensuring each glass has a slice of orange or lemon and a mint leaf for garnish.

Nutrition Facts

Serving size 3483 grams (3483.0g)
Amount per serving % Daily Value*
Calories 1198
Total Fat 4.20g 5%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.50g
Cholesterol 0mg 0%
Sodium 68mg 3%
Total Carbohydrate 293.60g 107%
Dietary Fiber 7.70g 28%
Total Sugars 252.70g
Protein 6.60g 13%
Vitamin D 0IU 0%
Calcium 293mg 23%
Iron 4mg 23%
Potassium 2656mg 57%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%
Protein: 2.1%
Carbs: 94.8%