Nutrition Facts for Fruity phyllo shells

Fruity Phyllo Shells

Brighten up your table with these easy and elegant Fruity Phyllo Shells—a no-bake dessert bursting with fresh, vibrant flavors! Delicate, flaky phyllo shells are filled with a creamy blend of Greek yogurt, honey, and vanilla, providing a luscious base for a medley of colorful fruits like strawberries, kiwi, and blueberries. Topped with a fragrant mint leaf and a dusting of powdered sugar, these bite-sized treats are as beautiful as they are delicious. Perfect for parties, brunches, or a light summer snack, this recipe is ready in just 15 minutes and delivers a guilt-free indulgence everyone will love. Their combination of crunch, creaminess, and natural sweetness makes them a delightful and healthy dessert option for any occasion!

Nutriscore Rating: 72/100
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Image of Fruity Phyllo Shells
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 12 pieces Store-bought phyllo shells
  • 1 cup Plain Greek yogurt
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 4 pieces Strawberries
  • 0.25 cup Blueberries
  • 1 piece Kiwi
  • 12 leaves Fresh mint leaves
  • 1 teaspoon Powdered sugar (optional, for garnish)

Directions

Step 1

Wash and dry the strawberries, blueberries, and kiwi.

Step 2

Dice the strawberries into small pieces and peel and dice the kiwi.

Step 3

In a medium bowl, mix the Greek yogurt, honey, and vanilla extract until smooth and well combined.

Step 4

Arrange the phyllo shells on a serving platter.

Step 5

Using a small spoon or piping bag, fill each phyllo shell with a dollop of the yogurt mixture.

Step 6

Top each filled shell with a few pieces of diced strawberries, kiwi, and 1-2 blueberries to create a colorful fruit topping.

Step 7

Garnish each shell with a fresh mint leaf.

Step 8

If desired, dust powdered sugar lightly over the filled shells for a decorative touch.

Step 9

Serve immediately and enjoy!

Nutrition Facts

Serving size 640.2 grams (640.2g)
Amount per serving % Daily Value*
Calories 842
Total Fat 17.70g 23%
Saturated Fat 3.00g 15%
Polyunsaturated Fat 0.20g
Cholesterol 25mg 8%
Sodium 571mg 25%
Total Carbohydrate 128.50g 47%
Dietary Fiber 4.50g 16%
Total Sugars 60.30g
Protein 38.50g 77%
Vitamin D 0IU 0%
Calcium 339mg 26%
Iron 4mg 21%
Potassium 577mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.3%
Protein: 18.6%
Carbs: 62.1%