Fruity Milk Pops
Cool down with these irresistibly creamy and refreshing Fruity Milk Pops, a wholesome treat bursting with the natural sweetness of fresh strawberries and diced mango. Made with your choice of whole milk, almond milk, or oat milk, combined with plain yogurt, a touch of honey, and a hint of vanilla, these popsicles are as nutritious as they are delicious. Perfectly smooth and effortlessly easy to make in just 10 minutes of prep time, this recipe is a snack-time hero for kids and adults alike. These homemade fruit pops are naturally sweetened and free of artificial ingredients, making them an ideal choice for a healthy summer dessert or an afternoon pick-me-up. Whether you're hosting a backyard barbecue or just cooling off on a hot day, these tropical-inspired milk pops are guaranteed to delight.
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Ingredients
- 1 cup Fresh strawberries
- 1 cup (diced) Fresh mango
- 1 cup Milk (whole, almond, or oat milk)
- 0.5 cup Plain yogurt
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
Directions
Step 1
Wash and prepare the strawberries by removing the stems and slicing them in half.
Step 2
Peel and dice the mango into small chunks.
Step 3
In a blender, combine the strawberries, mango, milk, yogurt, honey, and vanilla extract.
Step 4
Blend the mixture on high speed until smooth and creamy, ensuring there are no fruit chunks remaining.
Step 5
Taste the mixture and adjust sweetness by adding more honey, if desired.
Step 6
Pour the blended mixture evenly into popsicle molds, leaving a small gap at the top to account for expansion during freezing.
Step 7
Insert popsicle sticks into the molds and tap the molds gently on the counter to remove any air bubbles.
Step 8
Freeze the popsicles for at least 4-6 hours, or until fully solidified.
Step 9
To remove the popsicles, run the molds under warm water for a few seconds to loosen them, then gently pull out the milk pops.
Step 10
Enjoy immediately or store in an airtight container in the freezer for up to 2 weeks.
Nutrition Facts
| Serving size | 729.7 grams (729.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 514 |
| Total Fat 11.00g | 14% |
| Saturated Fat 6.40g | 32% |
| Polyunsaturated Fat 0.10g | |
| Cholesterol 31mg | 10% |
| Sodium 190mg | 8% |
| Total Carbohydrate 92.20g | 34% |
| Dietary Fiber 5.60g | 20% |
| Total Sugars 86.10g | |
| Protein 17.00g | 34% |
| Vitamin D 183IU | 914% |
| Calcium 544mg | 42% |
| Iron 1mg | 7% |
| Potassium 1137mg | 24% |
Source of Calories