Nutrition Facts for Fruity ice cubes

Fruity Ice Cubes

Transform your beverages into a visual and flavorful delight with these Fruity Ice Cubes, a simple yet stunning way to elevate your drinks. Packed with vibrant fresh berries, zesty citrus slices, and aromatic mint leaves, these ice cubes create a refreshing infusion as they melt. For an extra touch of elegance, add edible flowers to make every sip Instagram-worthy. Perfect for iced teas, lemonades, cocktails, or even plain water, this recipe is as versatile as it is beautiful. With just 15 minutes of prep time and no cooking required, Fruity Ice Cubes are an effortless way to impress guests at your next gathering or to upgrade your everyday hydration routine. Healthy, fun, and visually striking, these DIY ice cubes are a flavorful twist on a simple beverage essential!

Nutriscore Rating: 73/100
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Image of Fruity Ice Cubes
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 1 cup Fresh berries (e.g., strawberries, blueberries, raspberries)
  • 1 piece Citrus fruits (e.g., lemon, lime, orange)
  • 10 leaves Fresh mint leaves
  • 4 cups Filtered water
  • 0.25 cup Edible flowers (optional)

Directions

Step 1

Wash the fresh berries thoroughly under running water and pat them dry with a clean towel.

Step 2

Slice the citrus fruit into thin rounds, then cut each round into smaller segments or wedges, depending on your preference.

Step 3

Pick the fresh mint leaves from their stems and gather any optional edible flowers to enhance the look and flavor of your ice cubes.

Step 4

Take a clean ice cube tray and begin to fill each compartment with a mix of berries, citrus pieces, mint leaves, and edible flowers if using.

Step 5

Pour filtered water into each compartment of the ice tray, filling them to the top while ensuring the fruits and herbs are submerged.

Step 6

Place the filled ice cube tray into the freezer and let it freeze for at least 3-4 hours or until completely solid.

Step 7

Once frozen, pop the fruity ice cubes out of the tray and store them in a resealable freezer-safe bag until ready to use.

Step 8

Add the fruity ice cubes to glasses of water, lemonade, iced tea, or cocktails for a refreshing and colorful addition.

Nutrition Facts

Serving size 1309.5 grams (1309.5g)
Amount per serving % Daily Value*
Calories 181
Total Fat 0.80g 1%
Saturated Fat 0.10g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 43.70g 16%
Dietary Fiber 10.80g 39%
Total Sugars 28.10g
Protein 3.60g 7%
Vitamin D 0IU 0%
Calcium 105mg 8%
Iron 3mg 14%
Potassium 551mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 7.3%
Carbs: 89.0%