Nutrition Facts for Fruity ice cream salsa

Fruity Ice Cream Salsa

Bursting with vibrant colors and fresh flavors, Fruity Ice Cream Salsa is the ultimate summer dessert that combines the sweet, tangy goodness of fresh diced strawberries, mango, kiwi, and blueberries with the creamy indulgence of vanilla ice cream. Enhanced with a drizzle of zesty lemon-honey dressing and a hint of finely chopped mint, this refreshing treat offers a sophisticated twist on traditional fruit salads. Ready in just 10 minutes, it’s perfect for entertaining or satisfying a quick dessert craving. For an extra crunch, sprinkle crumbled waffle cone pieces on top! This effortless, no-cook recipe is a celebration of seasonal fruits, making it an irresistible choice for warm-weather gatherings or a sweet after-dinner indulgence.

Nutriscore Rating: 69/100
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Image of Fruity Ice Cream Salsa
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup (diced) Strawberries
  • 1 cup (diced) Mango
  • 1 cup (diced) Kiwi
  • 0.5 cup Blueberries
  • 2 tablespoons (finely chopped) Fresh mint leaves
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • 2 cups Vanilla ice cream
  • 1 cup (optional topping) Waffle cone pieces

Directions

Step 1

Wash all fresh fruits thoroughly and pat dry.

Step 2

Dice the strawberries, mango, and kiwi into small uniform pieces. Place them in a large mixing bowl.

Step 3

Add the blueberries to the bowl with the diced fruits.

Step 4

Finely chop the fresh mint leaves and sprinkle them into the fruit mixture.

Step 5

In a small separate bowl, whisk together the lemon juice and honey until well combined.

Step 6

Pour the lemon-honey dressing over the fruit mixture and gently toss to coat evenly. Ensure the fruits do not get mashed during the mixing process.

Step 7

Scoop 1/2 cup of vanilla ice cream into each serving dish or bowl.

Step 8

Top the ice cream with the prepared fruit salsa mixture, dividing portions equally among the 4 servings.

Step 9

Optionally, sprinkle crumbled waffle cone pieces over the top for added crunch.

Step 10

Serve immediately and enjoy your Fruity Ice Cream Salsa!

Nutrition Facts

Serving size 884 grams (884.0g)
Amount per serving % Daily Value*
Calories 974
Total Fat 30.60g 39%
Saturated Fat 18.00g 90%
Polyunsaturated Fat 0.00g
Cholesterol 111mg 37%
Sodium 295mg 13%
Total Carbohydrate 163.70g 60%
Dietary Fiber 12.60g 45%
Total Sugars 122.20g
Protein 15.70g 31%
Vitamin D 0IU 0%
Calcium 444mg 34%
Iron 2mg 13%
Potassium 969mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%
Protein: 6.3%
Carbs: 65.9%