Fruity Green Salad

Bright, zesty, and bursting with fresh flavors, this Fruity Green Salad is the perfect blend of vibrant ingredients and wholesome goodness. Featuring a medley of mixed salad greens, sweet strawberries, juicy blueberries, tangy mandarin oranges, creamy avocado, and crisp cucumber, this salad is as visually stunning as it is delicious. Crumbled feta cheese, toasted slivered almonds, and a touch of fresh mint add layers of texture and flavor, while a simple homemade dressing of olive oil, lime juice, honey, and seasoning ties it all together. Ready in just 15 minutes and packed with nutrients, this refreshing salad is ideal for a light lunch, a festive side dish, or a colorful addition to any party spread. Perfect for fans of fruity salads, fresh summer recipes, and quick healthy meals!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 6 cups mixed salad greens (spinach, arugula, romaine, etc.)
• 1 cup strawberries, hulled and sliced
• 0.5 cup blueberries
• 1 cup mandarin orange segments (canned or fresh)
• 1 medium cucumber, thinly sliced
• 1 large avocado, diced
• 0.5 cup feta cheese, crumbled
• 0.25 cup slivered almonds, toasted
• 2 tablespoons fresh mint leaves, chopped
• 3 tablespoons extra-virgin olive oil
• 2 tablespoons lime juice (freshly squeezed)
• 1 tablespoon honey
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

1. In a large salad bowl, combine the mixed salad greens, sliced strawberries, blueberries, mandarin orange segments, sliced cucumber, and diced avocado.

Step 2

2. Sprinkle the crumbled feta cheese, toasted slivered almonds, and chopped fresh mint evenly over the combined salad ingredients.

Step 3

3. In a small mixing bowl or jar with a lid, whisk together the olive oil, lime juice, honey, salt, and black pepper until well combined to create the dressing.

Step 4

4. Drizzle the dressing over the salad just before serving.

Step 5

5. Toss the salad gently to coat all ingredients with the dressing.

Step 6

6. Serve immediately and enjoy!

Nutrition Facts

Serving size	1204.6 grams (1204.6g)

Amount per serving	% Daily Value*
Calories	1487

Total Fat 112.30g	144%
Saturated Fat 27.80g	139%
Polyunsaturated Fat NaNg
Cholesterol 100mg	33%
Sodium 1945mg	85%
Total Carbohydrate 105.40g	38%
Dietary Fiber 26.30g	94%
Total Sugars 57.30g
Protein 34.30g	69%

Vitamin D 0IU	0%
Calcium 885mg	68%
Iron 8mg	43%
Potassium 2510mg	53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%

Protein: 8.7%

Carbs: 26.9%