Fruity Granola Energy Bars

Fuel your day with these wholesome and irresistibly delicious Fruity Granola Energy Bars! Packed with rolled oats, heart-healthy almonds, and a delightful medley of dried cranberries and apricots, these homemade snack bars are a powerhouse of nutrition. Flaxseeds bring a boost of omega-3s, while honey and peanut butter bind everything together with a touch of natural sweetness. Baked to perfection and optionally studded with dark chocolate chips, these bars strike the perfect balance between chewy and crunchy. With just 10 minutes of prep time, they’re ideal for busy mornings, post-workout bites, or kid-friendly lunches. Easy to make and naturally customizable, these energy bars will keep you coming back for more!

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 12

Ingredients

• 2 cups rolled oats
• 0.5 cups almonds (chopped)
• 0.5 cups dried cranberries
• 0.5 cups dried apricots (chopped)
• 2 tablespoons flaxseeds
• 0.5 cups honey
• 0.25 cups peanut butter (or almond butter)
• 1 teaspoons vanilla extract
• 0.25 teaspoons salt
• 0.25 cups dark chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Line an 8x8-inch baking dish with parchment paper, allowing some excess to hang over the sides for easy removal later.

Step 2

In a large mixing bowl, combine the rolled oats, chopped almonds, dried cranberries, dried apricots, and flaxseeds. Stir until well mixed.

Step 3

In a small saucepan over low heat, combine the honey, peanut butter, vanilla extract, and salt. Stir gently until smooth and fully combined, then remove from heat.

Step 4

Pour the warm honey and peanut butter mixture over the dry ingredients in the bowl. Mix thoroughly until everything is evenly coated.

Step 5

If using, add the dark chocolate chips to the mixture and gently fold them in.

Step 6

Pour the granola mixture into the prepared baking dish. Use a spatula or the back of a spoon to press it firmly and evenly into the pan.

Step 7

Bake in the preheated oven for 18-20 minutes, or until the edges are lightly golden. Remove from the oven and let cool completely in the pan. Cooling fully helps the bars set properly.

Step 8

Once cooled, use the overhanging parchment paper to lift the granola block out of the pan. Place it on a cutting board and slice into 12 equal bars.

Step 9

Store the bars in an airtight container at room temperature for up to a week, or refrigerate for longer freshness.

Nutrition Facts

Serving size	629.8 grams (629.8g)

Amount per serving	% Daily Value*
Calories	2438

Total Fat 88.00g	113%
Saturated Fat 20.00g	100%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 891mg	39%
Total Carbohydrate 381.20g	139%
Dietary Fiber 44.20g	158%
Total Sugars 231.00g
Protein 62.30g	125%

Vitamin D 0IU	0%
Calcium 372mg	29%
Iron 18mg	98%
Potassium 2800mg	60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.9%

Protein: 9.7%

Carbs: 59.4%