Nutrition Facts for Fruity coleslaw

Fruity Coleslaw

Crunchy, creamy, and bursting with flavor, this Fruity Coleslaw recipe takes the classic coleslaw to a whole new level! Featuring a vibrant mix of green and red cabbage, sweet grated carrots, crisp julienned apple, juicy pineapple chunks, and tart dried cranberries, this colorful side dish is as visually stunning as it is delicious. The tangy Greek yogurt and mayonnaise-based dressing, sweetened with a touch of honey and balanced with apple cider vinegar, ties all the flavors together for a refreshing and satisfying bite. Ready in just 20 minutes and perfect for summer barbecues, potlucks, or as a light accompaniment to any meal, this fruity twist on a traditional favorite will have everyone coming back for seconds.

Nutriscore Rating: 72/100
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Image of Fruity Coleslaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 4 cups (shredded) Green cabbage
  • 2 cups (shredded) Red cabbage
  • 2 medium (grated) Carrots
  • 1 large (julienned) Red apple
  • 1 cup (drained if canned) Pineapple chunks
  • 0.5 cup Dried cranberries
  • 0.5 cup Plain Greek yogurt
  • 0.5 cup Mayonnaise
  • 2 tablespoons Honey
  • 1 tablespoon Apple cider vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a large mixing bowl, combine the green cabbage, red cabbage, and grated carrots.

Step 2

Add the red apple, pineapple chunks, and dried cranberries, gently tossing to mix the fruits and vegetables.

Step 3

In a separate small bowl, whisk together the Greek yogurt, mayonnaise, honey, apple cider vinegar, salt, and black pepper until smooth and creamy.

Step 4

Pour the dressing over the cabbage mixture and toss thoroughly to coat everything evenly.

Step 5

Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the coleslaw to chill.

Step 6

Before serving, give the coleslaw a final toss and adjust seasoning if needed.

Step 7

Serve chilled as a side dish and enjoy!

Nutrition Facts

Serving size 1238.3 grams (1238.3g)
Amount per serving % Daily Value*
Calories 1453
Total Fat 90.00g 115%
Saturated Fat 9.70g 49%
Polyunsaturated Fat 0.20g
Cholesterol 130mg 43%
Sodium 1685mg 73%
Total Carbohydrate 156.20g 57%
Dietary Fiber 21.00g 75%
Total Sugars 98.20g
Protein 20.30g 41%
Vitamin D 0IU 0%
Calcium 400mg 31%
Iron 4mg 23%
Potassium 1890mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%
Protein: 5.4%
Carbs: 41.2%