Nutrition Facts for Fruity chicken pasta

Fruity Chicken Pasta

Indulge in the perfect balance of savory and sweet with this Fruity Chicken Pasta recipe, a vibrant twist on traditional pasta dishes. Tender penne pasta combines with juicy bites of seasoned chicken, fresh spinach, and a medley of sweet grapes and tangy pineapple chunks, all enveloped in a luscious parmesan cream sauce. This 35-minute meal is as stunning as it is delicious, offering a refreshing burst of flavor in every bite. Perfect for a weeknight dinner or special occasion, Fruity Chicken Pasta is beautifully garnished with a sprinkle of fresh parsley, making it as visually appealing as it is mouthwatering. Try this unique fruity chicken pasta recipe for a satisfying dish that will wow your taste buds! Keywords: fruity chicken pasta, easy pasta recipes, sweet and savory pasta, weeknight dinner ideas, parmesan cream sauce.

Nutriscore Rating: 61/100
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Image of Fruity Chicken Pasta
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 300 grams penne pasta
  • 2 pieces chicken breast
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 pieces garlic cloves
  • 2 cups fresh spinach
  • 1.5 cups grapes (red or green, halved)
  • 1 cup pineapple chunks
  • 1 cup heavy cream
  • 0.5 cup parmesan cheese (grated)
  • 2 tablespoons parsley (chopped, for garnish)

Directions

Step 1

Bring a large pot of salted water to boil and cook the penne pasta according to the package instructions until al dente. Drain, rinse with cold water, and set aside.

Step 2

Slice the chicken breasts into bite-sized pieces and season with half of the salt and black pepper.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken pieces and cook for 6-8 minutes, stirring occasionally, until golden brown and fully cooked. Remove the chicken from the skillet and set aside.

Step 4

Lower the heat to medium and add the remaining tablespoon of olive oil to the same skillet. Mince the garlic cloves and sauté for 1 minute until fragrant.

Step 5

Add the fresh spinach to the skillet and cook for 1-2 minutes until wilted.

Step 6

Add the halved grapes and pineapple chunks to the skillet and cook for another 2 minutes, allowing the fruits to soften slightly and release their flavors.

Step 7

Pour in the heavy cream and bring to a gentle simmer. Stir in the grated parmesan cheese and let it melt, creating a creamy sauce.

Step 8

Return the cooked chicken to the skillet, followed by the cooked pasta. Gently toss everything together to coat evenly with the sauce.

Step 9

Taste and adjust seasoning with the remaining salt and black pepper if needed.

Step 10

Serve the Fruity Chicken Pasta warm, garnished with chopped parsley.

Nutrition Facts

Serving size 1390.1 grams (1390.1g)
Amount per serving % Daily Value*
Calories 3233
Total Fat 156.00g 200%
Saturated Fat 76.10g 381%
Polyunsaturated Fat 3.80g
Cholesterol 542mg 181%
Sodium 5090mg 221%
Total Carbohydrate 291.50g 106%
Dietary Fiber 17.10g 61%
Total Sugars 51.00g
Protein 154.10g 308%
Vitamin D 0IU 0%
Calcium 1458mg 112%
Iron 16mg 86%
Potassium 2051mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 19.3%
Carbs: 36.6%