Fruity Chicken

Discover the perfect fusion of savory and sweet with this irresistible Fruity Chicken recipe, a delightful main course that pairs tender, golden-seared chicken breasts with a luscious sauce bursting with dried apricots, cranberries, raisins, and juicy pineapple chunks. This easy one-skillet meal features a fragrant blend of orange juice, honey, and fresh rosemary, creating a rich, flavorful glaze that beautifully complements the chicken. Finished in the oven for a perfectly tender texture and thickened with a quick cornstarch slurry, this dish is ideal for family dinners or special occasions. Serve over fluffy rice or creamy mashed potatoes to soak up every drop of the fruity sauce. Ready in under an hour, it's a wholesome, crowd-pleasing recipe perfect for those who adore sweet-and-savory pairings. Keywords: fruity chicken recipe, sweet and savory chicken, chicken with fruit sauce, one-skillet chicken dinner, orange juice chicken.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces Boneless chicken breasts
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 0.5 cup Mixed dried fruits (apricots, cranberries, raisins)
• 1 cup Pineapple chunks (canned or fresh)
• 1 cup Orange juice
• 1 cup Chicken stock
• 2 tablespoons Honey
• 2 sprigs Fresh rosemary
• 1 tablespoon Cornstarch
• 2 tablespoons Water

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Season the chicken breasts on both sides with salt and black pepper.

Step 3

In a large oven-safe skillet, heat the olive oil over medium-high heat. Sear the chicken breasts for 2-3 minutes on each side until golden brown. Remove the chicken and set aside.

Step 4

In the same skillet, add the mixed dried fruits and pineapple chunks. Stir for 2 minutes to lightly caramelize.

Step 5

Pour in the orange juice, chicken stock, and honey. Stir well to combine, scraping up any browned bits at the bottom of the skillet.

Step 6

Add the fresh rosemary sprigs to the sauce.

Step 7

Return the seared chicken breasts to the skillet, nestling them into the fruity sauce.

Step 8

Transfer the skillet to the preheated oven and bake for 25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

Step 9

Once cooked, remove the skillet from the oven. Carefully take out the chicken breasts and set them aside, keeping them warm.

Step 10

In a small bowl, mix the cornstarch with water to make a slurry. Add this to the skillet with the fruity sauce and bring it to a simmer on the stovetop over medium heat. Stir until the sauce thickens, about 2 minutes.

Step 11

Serve the chicken breasts topped with the fruity sauce. Pair with rice or mashed potatoes for a delicious meal!

Nutrition Facts

Serving size	1731.4 grams (1731.4g)

Amount per serving	% Daily Value*
Calories	2146

Total Fat 58.20g	75%
Saturated Fat 11.40g	57%
Polyunsaturated Fat 2.70g
Cholesterol 613mg	204%
Sodium 3015mg	131%
Total Carbohydrate 167.80g	61%
Dietary Fiber 9.40g	34%
Total Sugars 130.70g
Protein 234.40g	469%

Vitamin D 35IU	174%
Calcium 202mg	16%
Iron 11mg	59%
Potassium 3136mg	67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.6%

Protein: 44.0%

Carbs: 31.5%