Nutrition Facts for Fruity breakfast pasta

Fruity Breakfast Pasta

Start your morning with a delightful twist on a classic staple—Fruity Breakfast Pasta! This unique recipe transforms spaghetti or linguine into a vibrant, wholesome breakfast bowl brimming with fresh strawberries, blueberries, and banana slices. Tossed in a creamy Greek yogurt and honey dressing with a hint of zesty lemon and a sprinkle of finely chopped mint, this sweet and refreshing dish is perfect for those looking to shake up their breakfast routine. Ready in just 20 minutes, Fruity Breakfast Pasta is not only quick and easy but also offers a playful balance of fruity sweetness and silky pasta textures. Add a crunchy touch with optional chopped almonds or walnuts, and serve with a drizzle of honey for a dish that's as satisfying as it is unexpected. Perfect for busy mornings, brunch gatherings, or even a light dessert, this recipe is sure to become your new favorite way to embrace pasta for breakfast!

Nutriscore Rating: 74/100
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Image of Fruity Breakfast Pasta
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 200 grams spaghetti or linguine
  • 150 grams Greek yogurt (plain or vanilla)
  • 2 tablespoons honey
  • 100 grams strawberries, hulled and sliced
  • 50 grams blueberries
  • 1 medium banana, sliced
  • 1 teaspoon lemon zest
  • 2 teaspoons mint leaves, finely chopped
  • 30 grams almonds or walnuts, chopped (optional)

Directions

Step 1

Bring a large pot of water to a boil. Add a pinch of salt and cook the spaghetti or linguine according to the package instructions until al dente (about 8-10 minutes).

Step 2

While the pasta is cooking, prepare the fruits: hull and slice the strawberries, slice the banana, and measure out the blueberries.

Step 3

In a small mixing bowl, combine the Greek yogurt, honey, and lemon zest. Stir until smooth and well combined.

Step 4

Once the pasta is cooked, drain it and rinse under cold water to cool it down. Shake off excess water and transfer the pasta to a large mixing bowl.

Step 5

Pour the yogurt mixture over the cooled pasta and toss gently to combine and coat the pasta evenly.

Step 6

Add the sliced strawberries, blueberries, banana, and chopped mint leaves to the pasta. Toss again to incorporate the fruits evenly.

Step 7

If using nuts, sprinkle the chopped almonds or walnuts on top for added crunch and texture.

Step 8

Serve immediately in bowls, garnished with an extra drizzle of honey and a sprig of mint, if desired. Enjoy your Fruity Breakfast Pasta!

Nutrition Facts

Serving size 693.7 grams (693.7g)
Amount per serving % Daily Value*
Calories 883
Total Fat 18.60g 24%
Saturated Fat 1.90g 10%
Polyunsaturated Fat NaNg
Cholesterol 5mg 2%
Sodium 56mg 2%
Total Carbohydrate 150.20g 55%
Dietary Fiber 14.20g 51%
Total Sugars 65.30g
Protein 30.60g 61%
Vitamin D 0IU 0%
Calcium 235mg 18%
Iron 4mg 22%
Potassium 1063mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.8%
Protein: 13.7%
Carbs: 67.5%