Fruited Balsamic Chicken

Infuse your dinner table with a burst of sweet and savory elegance with this Fruited Balsamic Chicken recipe. Juicy, golden-seared chicken breasts are bathed in a rich balsamic glaze enhanced with honey, garlic, and fragrant rosemary, creating a deeply flavorful base. The dish is then crowned with a luscious medley of sautéed fruits, including tender peaches, vibrant red grapes, and optional figs, delivering a delightful pop of natural sweetness. This one-pan wonder not only delights the palate but is also easy to prepare, coming together in just 45 minutes. Perfect for a special weeknight meal or a dinner party centerpiece, this gourmet creation is finished with a sprinkle of fresh parsley for a touch of brightness. Serve it with a side of roasted vegetables or fluffy rice to soak up every last drop of the delectable sauce. Whether you're cooking for family or guests, Fruited Balsamic Chicken is guaranteed to impress!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces boneless skinless chicken breasts
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil
• 0.5 cup balsamic vinegar
• 2 tablespoons honey
• 2 cloves garlic
• 0.5 cup chicken broth
• 1 teaspoon fresh or dried rosemary
• 1 piece peach (or nectarine), diced
• 0.5 cup red grapes, halved
• 4 pieces figs (optional), halved
• 1 tablespoon butter
• 1 tablespoon fresh parsley, chopped (for garnish)

Directions

Step 1

Season both sides of the chicken breasts with salt and black pepper.

Step 2

In a large skillet, heat the olive oil over medium-high heat.

Step 3

Add the chicken breasts to the skillet and sear for 4-5 minutes on each side, or until golden brown. Remove the chicken from the skillet and set aside.

Step 4

Lower the heat to medium and add the minced garlic to the skillet, sautéing for 1 minute until fragrant.

Step 5

Deglaze the pan by adding balsamic vinegar and chicken broth, scraping up any browned bits at the bottom of the pan with a wooden spoon.

Step 6

Stir in honey and rosemary, cooking for 2-3 minutes to allow the sauce to reduce slightly.

Step 7

Return the chicken breasts to the skillet. Cover the skillet and let the chicken simmer for 15-20 minutes, or until fully cooked (165°F or 74°C internal temperature).

Step 8

While the chicken simmers, melt the butter in a small pan over medium-low heat. Add the diced peaches, halved grapes, and figs (if using). Sauté for 3-4 minutes until the fruits soften slightly.

Step 9

Once the chicken is cooked, spoon the sautéed fruits over the top of the chicken in the skillet.

Step 10

Simmer everything together for an additional 5 minutes to allow the flavors to meld.

Step 11

Plate the chicken and spoon the fruited balsamic sauce over the top.

Step 12

Garnish with fresh parsley before serving. Enjoy your Fruited Balsamic Chicken!

Nutrition Facts

Serving size	1459.9 grams (1459.9g)

Amount per serving	% Daily Value*
Calories	2018

Total Fat 65.90g	84%
Saturated Fat 17.90g	89%
Polyunsaturated Fat 3.00g
Cholesterol 625mg	208%
Sodium 3264mg	142%
Total Carbohydrate 124.90g	45%
Dietary Fiber 9.60g	34%
Total Sugars 110.00g
Protein 222.60g	445%

Vitamin D 37IU	185%
Calcium 250mg	19%
Iron 10mg	58%
Potassium 3119mg	66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%

Protein: 44.9%

Carbs: 25.2%