Fruit Toast

Start your day with a vibrant and wholesome twist by indulging in this irresistibly delicious Fruit Toast recipe! Featuring crispy whole-grain bread as the base, each slice is layered with naturally sweet banana, juicy strawberries, and plump blueberries for a medley of flavors and textures in every bite. A drizzle of golden honey adds just the right amount of sweetness, while crunchy chopped walnuts and a gentle dusting of warming ground cinnamon elevate this toast to gourmet perfection. Ready in just 15 minutes, this quick and easy breakfast or snack option is both nutritious and satisfying, packed with fiber, antioxidants, and healthy fats. Whether you’re fueling up for a busy morning or treating yourself to a guilt-free treat, this Fruit Toast is the answer to your cravings. Perfect for health-conscious food lovers, this recipe is sure to become a staple in your kitchen!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 2

Ingredients

• 4 slices whole-grain bread
• 2 tablespoons butter
• 1 banana
• 6 pieces strawberries
• 0.25 cup blueberries
• 2 teaspoons honey
• 2 tablespoons chopped walnuts
• 0.5 teaspoons ground cinnamon

Directions

Step 1

Preheat your toaster or toaster oven to medium setting.

Step 2

Lightly butter each slice of whole-grain bread on both sides using 1 tablespoon of butter in total.

Step 3

Place the bread slices in the toaster or toaster oven and toast until they are golden brown and crisp, about 3 to 5 minutes.

Step 4

While the bread is toasting, slice the banana and strawberries into thin slices.

Step 5

Once the bread is toasted, remove it from the toaster and place the slices on serving plates.

Step 6

Arrange the banana slices evenly on top of the toasted bread slices.

Step 7

Scatter the sliced strawberries and the blueberries over the banana slices.

Step 8

Drizzle 1 teaspoon of honey over each slice of fruit-topped toast.

Step 9

Sprinkle chopped walnuts over the honey-drizzled fruit.

Step 10

Lightly dust each slice with ground cinnamon to finish.

Step 11

Serve immediately and enjoy your deliciously healthy fruit toast!

Nutrition Facts

Serving size	405.5 grams (405.5g)

Amount per serving	% Daily Value*
Calories	807

Total Fat 38.80g	50%
Saturated Fat 15.10g	76%
Polyunsaturated Fat 0.80g
Cholesterol 66mg	22%
Sodium 598mg	26%
Total Carbohydrate 110.50g	40%
Dietary Fiber 14.00g	50%
Total Sugars 46.90g
Protein 14.90g	30%

Vitamin D 5IU	23%
Calcium 96mg	7%
Iron 4mg	24%
Potassium 790mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.0%

Protein: 7.0%

Carbs: 52.0%