Fruit Tea

Refresh your senses with this vibrant and invigorating Fruit Tea recipe, a delicious blend of bold black tea, juicy citrus fruits, sweet strawberries, and a touch of honey. Infused with the natural flavors of sliced orange, lemon, and fresh mint leaves, this chilled beverage is the perfect balance of sweet, tangy, and earthy notes. Prepared in just 15 minutes and left to steep, this recipe allows the flavors to mingle, creating a refreshing drink that's ideal for warm afternoons, picnics, or any time you crave something revitalizing. Served over ice for an added coolness, this fruity iced tea is a hydrating and flavorful alternative to sugary drinks. Impress your guests with this easy yet sophisticated drink that’s as nutritious as it is delicious!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 pieces Black tea bags
• 6 cups Water
• 1 large Fresh orange
• 1 large Fresh lemon
• 1 cup Fresh strawberries
• 2 tablespoons Honey
• 6 leaves Mint leaves
• 2 cups Ice cubes

Directions

Step 1

Bring 6 cups of water to a boil in a medium saucepan.

Step 2

Remove the saucepan from heat and steep the 4 black tea bags in the hot water for 5 minutes.

Step 3

While the tea is steeping, slice the orange and lemon into thin wheels. Hull and halve the strawberries.

Step 4

Remove the tea bags and stir in the 2 tablespoons of honey while the tea is still warm. Allow it to cool to room temperature.

Step 5

Fill a large pitcher with the sliced orange, lemon, strawberries, and mint leaves.

Step 6

Pour the cooled tea over the fruit and mint mixture in the pitcher.

Step 7

Refrigerate the tea for at least 1 hour to allow the flavors to infuse.

Step 8

When ready to serve, fill glasses with ice cubes and pour the fruit tea over the ice.

Step 9

Garnish with additional citrus slices or mint leaves if desired, and enjoy!

Nutrition Facts

Serving size	2365.8 grams (2365.8g)

Amount per serving	% Daily Value*
Calories	282

Total Fat 1.00g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 49mg	2%
Total Carbohydrate 73.50g	27%
Dietary Fiber 9.10g	33%
Total Sugars 60.40g
Protein 3.60g	7%

Vitamin D 0IU	0%
Calcium 210mg	16%
Iron 1mg	8%
Potassium 672mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%

Protein: 4.5%

Carbs: 92.6%