Nutrition Facts for Fruit sundae cones

Fruit Sundae Cones

Bring a burst of fruity delight to your dessert table with these easy and refreshing Fruit Sundae Cones! Perfect for kids and adults alike, this recipe layers sweet, juicy strawberries, blueberries, pineapple chunks, and bananas into crisp waffle cones filled with creamy vanilla yogurt. Topped with crunchy granola, a drizzle of golden honey, and optional chocolate chips, these cones are a symphony of textures and flavors in every bite. With no cooking required and just 20 minutes of prep time, they’re an ideal treat for summer gatherings, quick snacks, or guilt-free indulgences. Garnish with fresh mint leaves for a touch of elegance and serve immediately for a fruity dessert that’s as beautiful as it is delicious.

Nutriscore Rating: 63/100
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Image of Fruit Sundae Cones
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 6 pieces Waffle cones
  • 2 cups Vanilla yogurt
  • 1 cup Strawberries
  • 0.5 cup Blueberries
  • 0.5 cup Pineapple chunks
  • 1 large Banana
  • 0.5 cup Granola
  • 2 tablespoons Honey
  • 2 tablespoons Chocolate chips (optional)
  • 6 leaves Fresh mint leaves (for garnish, optional)

Directions

Step 1

Wash and dry the strawberries, blueberries, and pineapple chunks.

Step 2

Hull the strawberries and cut them into small pieces.

Step 3

Slice the banana into thin round pieces.

Step 4

Set up a workspace with all ingredients ready for easy assembly.

Step 5

Fill the base of each waffle cone with 2-3 tablespoons of vanilla yogurt.

Step 6

Layer the fruits in each cone, starting with a few pieces of strawberry and pineapple, followed by banana slices and blueberries. Repeat until the cone is nearly full.

Step 7

Sprinkle approximately 1 tablespoon of granola over the top of the layered fruit in each cone.

Step 8

Drizzle a small amount of honey (about 1 teaspoon) over the top of the granola in each cone.

Step 9

If desired, sprinkle a few chocolate chips on top for added sweetness.

Step 10

Garnish each cone with a fresh mint leaf for presentation and serve immediately.

Nutrition Facts

Serving size 1192.5 grams (1192.5g)
Amount per serving % Daily Value*
Calories 2005
Total Fat 45.20g 58%
Saturated Fat 18.10g 91%
Polyunsaturated Fat 0.10g
Cholesterol 33mg 11%
Sodium 715mg 31%
Total Carbohydrate 369.00g 134%
Dietary Fiber 18.20g 65%
Total Sugars 251.30g
Protein 36.00g 72%
Vitamin D 8IU 41%
Calcium 764mg 59%
Iron 6mg 36%
Potassium 2009mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.1%
Protein: 7.1%
Carbs: 72.8%