Nutrition Facts for Fruit sorbet

Fruit Sorbet

Indulge in the refreshing simplicity of homemade fruit sorbet—an easy, no-cook frozen dessert that showcases the vibrant flavors of your favorite fruits, such as berries, mango, or watermelon. Made with just four ingredients—fresh fruit, a touch of lemon juice, granulated sugar, and water—this dairy-free treat is both light and irresistibly smooth. The process involves creating a simple syrup, blending it with ripe fruit, and then freezing the mixture to perfection while occasionally stirring to achieve that flawless, scoopable texture. Perfect for summer days or as a guilt-free dessert, this quick-to-prepare fruit sorbet is a crowd-pleaser that can be customized with your choice of seasonal produce. Whether served in bowls or cones, this vegan-friendly delight is sure to brighten your table with its vibrant color and naturally sweet taste.

Nutriscore Rating: 70/100
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Image of Fruit Sorbet
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 500 grams fresh fruit (such as berries, mango, or watermelon)
  • 100 grams granulated sugar
  • 2 tablespoons lemon juice
  • 120 milliliters water

Directions

Step 1

Prepare the fruit by washing, peeling (if necessary), and cutting it into small chunks.

Step 2

In a small saucepan, combine the water and granulated sugar. Heat over medium heat and stir until the sugar dissolves completely to create a simple syrup. Let the syrup cool to room temperature.

Step 3

In a blender or food processor, add the fruit chunks, cooled simple syrup, and lemon juice. Blend until smooth.

Step 4

Strain the fruit puree through a fine-mesh sieve into a bowl to remove any seeds or pulp. Discard the solids.

Step 5

Transfer the smooth fruit mixture into a shallow, freezer-safe container.

Step 6

Place the container in the freezer and stir the mixture with a fork every 30 minutes for the first 2-3 hours to break up ice crystals and achieve a smooth texture.

Step 7

Once the sorbet is fully frozen (after about 4-6 hours), scoop and serve immediately. Store any leftovers in the freezer in an airtight container.

Nutrition Facts

Serving size 751.7 grams (751.7g)
Amount per serving % Daily Value*
Calories 588
Total Fat 0.70g 1%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 152.10g 55%
Dietary Fiber 8.40g 30%
Total Sugars 140.80g
Protein 2.80g 6%
Vitamin D 0IU 0%
Calcium 59mg 5%
Iron 1mg 6%
Potassium 631mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%
Protein: 1.8%
Carbs: 97.2%