Nutrition Facts for Fruit salad with lime yogurt

Fruit Salad with Lime Yogurt

Brighten up your day with this refreshing and vibrant Fruit Salad with Lime Yogurt! Packed with juicy strawberries, plump blueberries, tropical pineapple and mango, and tangy kiwi, this colorful medley is brought to life with a creamy, zesty lime yogurt dressing sweetened with just a touch of honey. A sprinkle of fresh mint leaves adds a fragrant and cooling finish, making this dish as visually stunning as it is delicious. Ready in just 15 minutes and perfect for summer gatherings, brunch spreads, or a healthy dessert, this no-cook recipe is a delightful balance of sweet, tangy, and creamy flavors. Serve it immediately for peak freshness or chill it for a refreshing treat. This fruit salad is a feast for the senses and easy to customize with your favorite seasonal fruits!

Nutriscore Rating: 77/100
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Image of Fruit Salad with Lime Yogurt
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup Strawberries
  • 1 cup Blueberries
  • 1 cup Pineapple
  • 1 cup Mango
  • 2 pieces Kiwi
  • 1 cup Greek yogurt
  • 1 whole Lime
  • 1 tablespoon Honey
  • 2 tablespoons Mint leaves

Directions

Step 1

Wash and dry the strawberries, blueberries, and mint leaves.

Step 2

Hull the strawberries and slice them into quarters.

Step 3

Peel and dice the pineapple, mango, and kiwi into bite-sized pieces.

Step 4

In a large mixing bowl, combine the strawberries, blueberries, pineapple, mango, and kiwi.

Step 5

In a small bowl, combine the Greek yogurt, juice and zest of the lime, and honey. Stir until smooth.

Step 6

Pour the lime yogurt dressing over the fruit and gently toss to coat evenly.

Step 7

Transfer the fruit salad to a serving bowl or individual plates.

Step 8

Garnish with chopped mint leaves before serving.

Step 9

Serve immediately or refrigerate for up to 2 hours before serving for a chilled option.

Nutrition Facts

Serving size 939.2 grams (939.2g)
Amount per serving % Daily Value*
Calories 512
Total Fat 3.60g 5%
Saturated Fat 0.70g 3%
Polyunsaturated Fat 0.10g
Cholesterol 8mg 3%
Sodium 97mg 4%
Total Carbohydrate 97.80g 36%
Dietary Fiber 13.60g 49%
Total Sugars 68.20g
Protein 21.90g 44%
Vitamin D 0IU 0%
Calcium 348mg 27%
Iron 3mg 14%
Potassium 915mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.3%
Protein: 17.1%
Carbs: 76.5%