Fruit Salad with Cream

Elevate your dessert game with this luscious Fruit Salad with Cream, a vibrant medley of fresh fruits paired with a velvety cream dressing. Featuring juicy strawberries, sweet blueberries, crisp apples, and more, this salad offers a delightful balance of textures and flavors in every bite. The dressing, made with whipped heavy cream, tangy Greek yogurt, honey, and a hint of vanilla, coats the fruit with indulgent creaminess while a splash of lemon juice enhances brightness and prevents browning. Topped with a garnish of fragrant mint leaves, this no-cook, 20-minute recipe is perfect for summer picnics, festive gatherings, or a refreshing snack. Quick, easy, and irresistibly tasty, this creamy fruit salad is a must-try for fruit lovers!

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 200 grams Strawberries
• 100 grams Blueberries
• 150 grams Grapes
• 2 pieces Kiwi
• 1 piece Banana
• 1 medium Apple
• 200 ml Heavy cream
• 100 grams Greek yogurt
• 2 tablespoons Honey
• 1 teaspoon Vanilla extract
• 1 tablespoon Lemon juice
• 5 pieces Mint leaves

Directions

Step 1

Wash and hull the strawberries, then slice them into halves or quarters depending on their size.

Step 2

Rinse and drain the blueberries and grapes. Remove the grapes from their stems.

Step 3

Peel the kiwi and cut it into bite-sized pieces.

Step 4

Peel the banana and slice it into thin rounds.

Step 5

Core the apple and chop it into small cubes, leaving the skin on for added color and texture.

Step 6

In a large mixing bowl, combine all the prepared fruits: strawberries, blueberries, grapes, kiwi, banana, and apple.

Step 7

In a separate medium-sized bowl, whisk together the heavy cream, Greek yogurt, honey, and vanilla extract until well combined and slightly thickened.

Step 8

Pour the cream mixture over the fruit and gently toss everything together until the fruit is evenly coated.

Step 9

Add the lemon juice to the salad and give it another gentle stir. This will help prevent the apple and banana from browning.

Step 10

Chill the fruit salad in the refrigerator for at least 15 minutes to allow the flavors to meld.

Step 11

Just before serving, chop the mint leaves and sprinkle them over the top of the fruit salad for a fresh aroma and touch of color.

Step 12

Serve the fruit salad with cream in individual bowls or a large serving dish and enjoy!

Nutrition Facts

Serving size	1261.8 grams (1261.8g)

Amount per serving	% Daily Value*
Calories	1429

Total Fat 71.70g	92%
Saturated Fat 41.50g	208%
Polyunsaturated Fat 0.30g
Cholesterol 205mg	68%
Sodium 127mg	6%
Total Carbohydrate 173.30g	63%
Dietary Fiber 17.80g	64%
Total Sugars 137.70g
Protein 16.60g	33%

Vitamin D 0IU	0%
Calcium 223mg	17%
Iron 2mg	12%
Potassium 1211mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.9%

Protein: 4.7%

Carbs: 49.3%