Fruit Salad for One

Brighten your day with this easy, refreshing Fruit Salad for One—a single-serving recipe that brings together the perfect medley of ripe strawberries, juicy blueberries, sweet banana, crisp green grapes, and zesty mandarin orange. Ready in just 10 minutes, this vibrant dish is lightly dressed with a tangy-sweet blend of lemon juice and honey, enhancing the natural sweetness of the fruits. Optional mint leaves add a touch of freshness and elegance, making it a delightful snack, light dessert, or quick breakfast option. Bursting with vitamins and antioxidants, this fruit salad is as nutritious as it is delicious. Perfect for anyone craving a quick, healthy, and colorful treat!

Nutriscore Rating: 80/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 1

Ingredients

• 5 pieces Strawberries
• 0.25 cup Blueberries
• 0.5 piece Banana
• 0.25 cup Green grapes
• 1 piece Mandarin orange
• 1 teaspoon Lemon juice
• 1 teaspoon Honey
• 2 leaves Mint leaves (optional)

Directions

Step 1

Wash all the fruits (strawberries, blueberries, green grapes, and mandarin orange) thoroughly under cold running water and pat them dry.

Step 2

Hull the strawberries and slice them into quarters.

Step 3

Peel the banana and slice it into thin rounds.

Step 4

Cut the green grapes in half, if desired, for easier eating.

Step 5

Peel the mandarin orange and separate it into individual segments. Remove any seeds if present.

Step 6

In a small bowl or serving dish, combine the sliced strawberries, blueberries, banana slices, green grapes, and mandarin orange segments.

Step 7

In a separate small bowl, mix the lemon juice and honey until fully combined to create a light dressing.

Step 8

Drizzle the lemon-honey dressing over the fruit mixture and gently toss everything together to coat the fruits evenly.

Step 9

Garnish the fruit salad with a couple of fresh mint leaves, if desired, for an added touch of flavor and presentation.

Step 10

Serve immediately and enjoy your fresh, homemade fruit salad!

Nutrition Facts

Serving size	295.2 grams (295.2g)

Amount per serving	% Daily Value*
Calories	196

Total Fat 0.90g	1%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 9mg	0%
Total Carbohydrate 47.50g	17%
Dietary Fiber 5.60g	20%
Total Sugars 36.40g
Protein 2.20g	4%

Vitamin D 0IU	0%
Calcium 53mg	4%
Iron 1mg	3%
Potassium 497mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 4.3%

Carbs: 91.8%