Nutrition Facts for Fruit mold

Fruit Mold

Brighten up your dessert table with this stunning and refreshing Fruit Mold, a light and colorful gelatin-based treat that’s as delicious as it is beautiful. Made with unflavored gelatin, unsweetened fruit juice, and a medley of fresh fruits like strawberries, kiwi, and pineapple, this recipe creates a show-stopping centerpiece brimming with natural flavors. The gelatin mixture, lightly sweetened and enhanced with a splash of lemon juice, perfectly encases the vibrant fruit, creating a jewel-like appearance that's ideal for parties, picnics, or special occasions. With minimal prep time and an impressive presentation, this chilled delight is an easy-to-make crowd-pleaser. Whether served as an elegant dessert or a refreshing snack, this Fruit Mold is the ultimate way to showcase seasonal fruits in a fun and creative way.

Nutriscore Rating: 70/100
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Image of Fruit Mold
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 2 tablespoons gelatin powder (unflavored)
  • 0.5 cup cold water
  • 1.5 cups boiling water
  • 0.5 cup granulated sugar
  • 1.5 cups fruit juice (any flavor, preferably unsweetened)
  • 2 cups fresh mixed fruits (e.g., strawberries, blueberries, kiwi, pineapple)
  • 2 tablespoons lemon juice
  • 1 optional for greasing mold nonstick cooking spray

Directions

Step 1

In a small bowl, stir the gelatin powder into the cold water and let it bloom (absorb the water) for about 5 minutes.

Step 2

In a medium bowl, whisk the sugar into the boiling water until dissolved. Add the bloomed gelatin and continue whisking until completely dissolved.

Step 3

Stir in the fruit juice and lemon juice. Let the mixture cool slightly, but do not let it set.

Step 4

Prepare your gelatin mold or bundt pan by lightly greasing it with nonstick cooking spray (optional). This step will make it easier to release the mold later.

Step 5

Place the fresh fruit in the mold or pan, arranging it as aesthetically as possible.

Step 6

Pour the cooled gelatin mixture over the fresh fruit, gently tapping the mold on the counter to remove any air bubbles and ensure the liquid surrounds the fruit completely.

Step 7

Refrigerate the mold for at least 4 hours, or until fully set. For best results, chill it overnight.

Step 8

To unmold, run a butter knife gently around the edges of the mold and dip the mold briefly into warm water to loosen the gelatin. Invert onto a serving plate and carefully lift off the mold.

Step 9

Slice and serve chilled. Enjoy your delicious and colorful fruit mold!

Nutrition Facts

Serving size 1282.6 grams (1282.6g)
Amount per serving % Daily Value*
Calories 781
Total Fat 5.40g 7%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 177.10g 64%
Dietary Fiber 6.80g 24%
Total Sugars 161.80g
Protein 15.30g 31%
Vitamin D 0IU 0%
Calcium 77mg 6%
Iron 2mg 8%
Potassium 1106mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%
Protein: 7.5%
Carbs: 86.6%