Nutrition Facts for Fruit marinated in sangria

Fruit Marinated in Sangria

Elevate your next gathering with this vibrant and refreshing recipe for Fruit Marinated in Sangria—a showstopping combination of fresh, juicy fruits soaked in a rich, aromatic blend of red wine, orange juice, brandy, and a hint of honey. Infused with the warmth of a cinnamon stick, this marinated fruit dish is bursting with layers of flavor, from the tangy citrus of orange and lemon slices to the natural sweetness of strawberries, peaches, and crisp green apples. Perfectly chilled after hours of marination, this crowd-pleaser can be served as a sophisticated dessert or a playful side dish. Add an optional splash of bubbly club soda for a delightful fizz, and garnish with mint for a picture-perfect finish. Whether you’re hosting a summer brunch or an evening soiree, this sangria-soaked fruit medley guarantees a deliciously unique twist to classic sangria recipes.

Nutriscore Rating: 75/100
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Image of Fruit Marinated in Sangria
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 750 ml Red wine
  • 120 ml Orange juice
  • 60 ml Brandy
  • 2 tablespoons Honey
  • 1 large Oranges
  • 1 medium Lemons
  • 1 large Green apples
  • 2 medium Peaches
  • 200 grams Strawberries
  • 1 stick Cinnamon stick
  • 240 ml Club soda (optional)

Directions

Step 1

Wash and dry all the fresh fruits (orange, lemon, apple, peaches, and strawberries).

Step 2

Slice the oranges and lemons into thin rounds, keeping the rind on. Ensure you remove any seeds.

Step 3

Core the green apple and cut it into bite-sized cubes. Do the same for the peaches.

Step 4

Hull the strawberries and cut them in halves or quarters (depending on their size).

Step 5

In a large mixing bowl or pitcher, combine the red wine, orange juice, brandy, and honey. Stir well until the honey is completely dissolved.

Step 6

Add all the prepared fruits (orange slices, lemon slices, apple cubes, peach cubes, and strawberry pieces) to the liquid mixture.

Step 7

Drop in the cinnamon stick to infuse a subtle spice into the sangria.

Step 8

Stir everything gently to ensure the fruits are well combined and coated in the liquid.

Step 9

Cover the bowl or pitcher with plastic wrap and refrigerate for at least 4 hours, allowing the fruits to marinate and absorb the sangria flavors.

Step 10

Before serving, remove the cinnamon stick. If desired, stir in club soda to add a fizzy touch to the mixture.

Step 11

Spoon the marinated fruits into serving bowls or glasses, ensuring some of the flavored sangria liquid accompanies the fruits.

Step 12

Garnish with fresh mint leaves if desired and serve chilled.

Nutrition Facts

Serving size 2211.7 grams (2211.7g)
Amount per serving % Daily Value*
Calories 1395
Total Fat 2.60g 3%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 134mg 6%
Total Carbohydrate 174.30g 63%
Dietary Fiber 21.10g 75%
Total Sugars 128.60g
Protein 8.00g 16%
Vitamin D 0IU 0%
Calcium 262mg 20%
Iron 6mg 35%
Potassium 2611mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%
Protein: 4.3%
Carbs: 92.6%