Fruit Kabobs

Brighten up your snack time with these vibrant and refreshing Fruit Kabobs, a quick and easy recipe bursting with fresh flavors and natural sweetness. Featuring a colorful medley of juicy strawberries, tangy pineapple, plump grapes, creamy banana slices, and antioxidant-rich blueberries, these kabobs are perfect for a healthy snack, a party appetizer, or a fun treat for kids. Drizzle with a touch of honey for added indulgence or keep it naturally sweet—either way, these no-cook skewers come together in just 15 minutes, making them the ultimate hassle-free crowd-pleaser. With their eye-catching presentation and wholesome ingredients, Fruit Kabobs are a must-have for your next picnic, barbecue, or kids’ lunchbox!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 12 whole Strawberries
• 1 cup (cubed) Pineapple
• 24 whole Grapes
• 2 whole Banana
• 24 whole Blueberries
• 12 pieces Wooden skewers
• 2 tablespoons Lemon juice
• 1 tablespoon Honey (optional)

Directions

Step 1

Wash all the fruits thoroughly under cold running water and pat dry.

Step 2

Hull the strawberries and cut them in half if they are large.

Step 3

Peel and dice the pineapple into bite-sized cubes.

Step 4

Cut the bananas into 1-inch thick slices and drizzle with lemon juice to prevent browning.

Step 5

Thread the fruits onto the wooden skewers in a pattern or random assortment. For example, alternate strawberries, pineapple, grapes, banana slices, and blueberries until the skewer is filled, leaving about 1 inch of space at each end of the skewer.

Step 6

Optional: Drizzle the finished kabobs with honey for added sweetness.

Step 7

Arrange the kabobs on a serving platter and serve immediately, or store them in an airtight container in the refrigerator for up to 4 hours before serving.

Nutrition Facts

Serving size	776 grams (776.0g)

Amount per serving	% Daily Value*
Calories	543

Total Fat 1.80g	2%
Saturated Fat 0.40g	2%
Polyunsaturated Fat 0.30g
Cholesterol 0mg	0%
Sodium 20mg	1%
Total Carbohydrate 133.10g	48%
Dietary Fiber 11.50g	41%
Total Sugars 101.90g
Protein 5.00g	10%

Vitamin D 0IU	0%
Calcium 65mg	5%
Iron 1mg	8%
Potassium 1349mg	29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%

Protein: 3.5%

Carbs: 93.6%