Nutrition Facts for Fruit juice knox blox

Fruit Juice Knox Blox

Transform your favorite fruit juices into a fun, family-friendly treat with this easy Fruit Juice Knox Blox recipe! These naturally flavored gelatin squares are made with just three simple ingredients: your choice of fruit juice, unflavored gelatin, and an optional touch of sweetness from honey or sugar. In less than 10 minutes of prep time, you’ll have a refreshing, low-sugar snack that’s perfect for kids and adults alike. Customize the flavor by choosing juices like orange, apple, or grape, and enjoy the firm, jiggle-free texture that’s perfect for cutting into fun shapes. Whether served at a party, packed in lunchboxes, or enjoyed as a light dessert, these homemade fruit juice squares are a nutritious and delightful twist on classic gelatin treats.

Nutriscore Rating: 84/100
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Image of Fruit Juice Knox Blox
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 4 cups Fruit juice (your choice, such as orange, apple, or grape)
  • 4 packets (1 oz total) Unflavored gelatin
  • 2 tablespoons Honey or sugar (optional, for added sweetness)

Directions

Step 1

Pour 2 cups of fruit juice into a medium-sized mixing bowl.

Step 2

Sprinkle the unflavored gelatin evenly over the juice and let sit for 2-3 minutes to allow the gelatin to bloom.

Step 3

In a small saucepan, heat the remaining 2 cups of fruit juice over medium heat until steaming, but not boiling.

Step 4

Slowly pour the hot juice into the mixing bowl with the bloomed gelatin, stirring constantly, until all the gelatin is completely dissolved.

Step 5

If desired, stir in honey or sugar to sweeten, tasting as you go.

Step 6

Carefully pour the mixture into a 9x13-inch glass or metal baking dish, smoothing out any bubbles on the surface.

Step 7

Refrigerate for at least 2-3 hours, or until completely set.

Step 8

Once set, use a knife to cut the gelatin into small squares or shapes of your choice.

Step 9

Store the Fruit Juice Knox Blox in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size 1115.4 grams (1115.4g)
Amount per serving % Daily Value*
Calories 941
Total Fat 0.80g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 142.60g 52%
Dietary Fiber 2.00g 7%
Total Sugars 130.40g
Protein 99.40g 199%
Vitamin D 0IU 0%
Calcium 82mg 6%
Iron 1mg 6%
Potassium 1838mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.7%
Protein: 40.8%
Carbs: 58.5%