Fruit Gazpacho

Cool, refreshing, and bursting with vibrant flavors, this Fruit Gazpacho is a summer showstopper that reimagines the classic chilled soup with a sweet twist. Made with a medley of juicy watermelon, cantaloupe, pineapple, and strawberries, this recipe balances fruity sweetness with the crisp freshness of cucumber and a zesty kick from orange and lime juices. Fresh mint and basil leaves infuse the gazpacho with aromatic herbaceous notes, while a drizzle of olive oil adds a silky finish. Perfect as a light appetizer or a fun party dish, this no-cook recipe is a quick 15-minute creation that highlights seasonal fruits at their best. Whether you serve it in chilled bowls or elegant glasses, this fruit gazpacho is guaranteed to bring a burst of sunshine to your table!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 cups (diced) watermelon
• 2 cups (diced) cantaloupe
• 1 cup (diced) pineapple
• 1.5 cups (hulled and diced) strawberries
• 1 cup (peeled, seeded, and diced) cucumber
• 1 cup fresh orange juice
• 2 tablespoons fresh lime juice
• 2 tablespoons (chopped) fresh mint leaves
• 1 tablespoon (chopped) fresh basil leaves
• 1 tablespoon honey (optional)
• 0.25 teaspoons salt
• 0.25 teaspoons black pepper
• 1 tablespoon olive oil

Directions

Step 1

Prepare the fruits and cucumber by washing, peeling (if necessary), and dicing them into small, even cubes. Set aside a small amount of diced fruits for garnishing later, if desired.

Step 2

In a blender or food processor, combine the diced watermelon, cantaloupe, pineapple, strawberries, and cucumber.

Step 3

Add the orange juice, lime juice, mint leaves, basil leaves, and honey (if using) to the blender.

Step 4

Blend the mixture until smooth. Taste and adjust the sweetness or acidity by adding more honey or lime juice as needed.

Step 5

Season with salt and black pepper, and blend briefly to incorporate.

Step 6

Transfer the gazpacho to a large bowl or container. Stir in the olive oil to add richness and a silky texture.

Step 7

Chill the gazpacho in the refrigerator for at least 1 hour to let the flavors meld and to serve it cold.

Step 8

When ready to serve, pour the gazpacho into bowls or glasses. Garnish with reserved diced fruits and fresh herbs as desired.

Step 9

Serve immediately and enjoy this cool, fruity delight!

Nutrition Facts

Serving size	1499.1 grams (1499.1g)

Amount per serving	% Daily Value*
Calories	682

Total Fat 16.30g	21%
Saturated Fat 2.40g	12%
Polyunsaturated Fat 1.70g
Cholesterol 0mg	0%
Sodium 720mg	31%
Total Carbohydrate 135.10g	49%
Dietary Fiber 12.40g	44%
Total Sugars 110.20g
Protein 9.70g	19%

Vitamin D 0IU	0%
Calcium 156mg	12%
Iron 5mg	28%
Potassium 1795mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.2%

Protein: 5.3%

Carbs: 74.4%