Nutrition Facts for Fruit flying kite

Fruit Flying Kite

Bring whimsy to your table with the vibrant and creative "Fruit Flying Kite" recipe, a show-stopping fruit platter that's perfect for kids' parties, summer picnics, or any festive occasion. This no-cook, 20-minute recipe combines juicy watermelon triangles, sweet pineapple cubes, colorful blueberries, and more to craft a dazzling kite shape that's as fun to assemble as it is to eat. The string licorice tail, decorated with clusters of fruit and optional mint leaves, adds a playful touch, while the kiwi and strawberry accents ensure every bite is bursting with refreshing flavor. Ideal for healthy snacking or as a striking dessert centerpiece, this fruit art recipe is a fun, hands-on way to serve a rainbow of fresh, nutritious ingredients.

Nutriscore Rating: 80/100
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Image of Fruit Flying Kite
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups (cut into triangles) Watermelon
  • 1 cup (cut into small cubes) Pineapple
  • 0.5 cup Blueberries
  • 1 cup (halved) Strawberries
  • 2 (peeled and sliced) Kiwi
  • 1 cup Green grapes
  • 4 sticks Skewers
  • 1 piece (about 18 inches) String licorice
  • 6 pieces Toothpicks
  • 6 leaves Mint leaves (optional)

Directions

Step 1

Prepare all fruits by washing, drying, and cutting them into the specified shapes and sizes as described in the ingredients list. Keep fruit pieces uniform for better presentation.

Step 2

On a large serving platter, lay the watermelon triangles in a diamond shape to form the main body of the kite. Overlap the pieces slightly, creating a colorful base.

Step 3

Add pineapple cubes in small clusters on top of the watermelon to create a textured, vibrant effect.

Step 4

Use blueberries to line the edges of the kite, creating a border. Place them carefully for a neat outline.

Step 5

Arrange kiwi slices in the center of the kite to form a decorative pattern—this can be a 'stripe' down the middle or scattered evenly.

Step 6

Place halved strawberries and green grapes in the remaining spaces on the kite for added pops of color and variety.

Step 7

Attach a piece of string licorice (about 18 inches long) from the bottom tip of the kite, letting it drape across the plate to represent the kite's tail.

Step 8

With toothpicks, attach small clusters of grapes, blueberries, or mint leaves along the string to decorate the tail.

Step 9

Place skewers or additional toothpicks at the top corners of the kite to give the appearance of a real flying structure. These can be used as edible holders if you want to pick up parts of the kite.

Step 10

Garnish with mint leaves for a fresh touch, if desired. Serve immediately to enjoy the vibrant and refreshing flavors.

Nutrition Facts

Serving size 1141 grams (1141.0g)
Amount per serving % Daily Value*
Calories 778
Total Fat 10.80g 14%
Saturated Fat 2.70g 14%
Polyunsaturated Fat 0.10g
Cholesterol 50mg 17%
Sodium 344mg 15%
Total Carbohydrate 159.20g 58%
Dietary Fiber 15.10g 54%
Total Sugars 119.10g
Protein 23.90g 48%
Vitamin D 0IU 0%
Calcium 165mg 13%
Iron 5mg 27%
Potassium 1220mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 11.5%
Carbs: 76.8%