Fruit De Light Dessert
Indulge in the refreshing and wholesome flavors of the Fruit De Light Dessert, a no-bake treat that's as nutritious as it is delicious. This vibrant layered creation features a medley of juicy strawberries, succulent blueberries, tangy kiwi, and sweet pineapple, all complemented by a creamy blend of Greek yogurt, honey, and vanilla extract. Perfectly customizable, the dessert can be topped with crunchy granola and a hint of fresh mint for added texture and elegance. Ready in just 20 minutes, this easy-to-make recipe is ideal for a light summer dessert, a fruity brunch option, or even a guilt-free snack. Packed with vitamins, natural sweetness, and a delightful mix of textures, Fruit De Light is a simple yet stunning recipe that’s sure to impress your taste buds and your guests!
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Ingredients
- 1 cup (sliced) Strawberries
- 1 cup Blueberries
- 2 whole (peeled and sliced) Kiwi
- 1 cup (diced) Pineapple
- 2 cups Plain Greek yogurt
- 3 tablespoons Honey
- 1 teaspoon Vanilla extract
- 0.5 cup Granola (optional, for topping)
- 4 leaves Mint leaves (optional, for garnish)
Directions
Step 1
Wash and prepare the fruits: slice the strawberries, peel and slice the kiwis, and dice the pineapple into small bite-sized pieces.
Step 2
In a medium bowl, mix the Greek yogurt, honey, and vanilla extract until smooth and well combined.
Step 3
In serving glasses or bowls, start layering the dessert. Begin with a layer of sliced strawberries, followed by a layer of the yogurt mixture. Add a layer of blueberries, then another yogurt layer, and continue with sliced kiwi and diced pineapple.
Step 4
Repeat the layering process until the glasses are filled or all the ingredients are used, finishing with a yogurt layer on top.
Step 5
If desired, sprinkle granola over the top for added crunch. Garnish with a mint leaf for a touch of freshness.
Step 6
Serve immediately or chill in the refrigerator for 20-30 minutes for a cooler dessert. Enjoy your Fruit De Light!
Nutrition Facts
| Serving size | 744.2 grams (744.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 768 |
| Total Fat 8.60g | 11% |
| Saturated Fat 1.00g | 5% |
| Polyunsaturated Fat 0.10g | |
| Cholesterol 0mg | 0% |
| Sodium 81mg | 4% |
| Total Carbohydrate 172.10g | 63% |
| Dietary Fiber 17.50g | 63% |
| Total Sugars 121.50g | |
| Protein 11.40g | 23% |
| Vitamin D 0IU | 0% |
| Calcium 130mg | 10% |
| Iron 4mg | 23% |
| Potassium 504mg | 11% |
Source of Calories