Fruit Crunch Sundae
Indulge in the ultimate no-bake treat with this refreshing and colorful Fruit Crunch Sundae! Packed with layers of creamy vanilla yogurt, vibrant seasonal fruits, crunchy granola, and a drizzle of golden honey, this recipe strikes the perfect balance between health and indulgence. Topped with chopped nuts for an irresistible crunch and optionally garnished with fresh mint leaves, this sundae is as visually stunning as it is delicious. Ready in just 15 minutes and completely customizable with your favorite fruits, it's an effortless dessert or breakfast option that's sure to impress. Ideal for satisfying your sweet tooth while keeping things light and nutritious, this Fruit Crunch Sundae will become a go-to recipe for any occasion!
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Ingredients
- 500 grams Vanilla yogurt
- 300 grams Seasonal mixed fruits (e.g., strawberries, blueberries, mango, kiwi)
- 150 grams Granola
- 3 tablespoons Honey
- 50 grams Chopped nuts (e.g., almonds, walnuts)
- 5 leaves Mint leaves (optional, for garnish)
Directions
Step 1
Wash and prepare the fruits by peeling, de-seeding, and dicing them into small bite-sized pieces.
Step 2
In a clean glass or serving bowl, add 2 tablespoons of vanilla yogurt to form the base layer.
Step 3
Top the yogurt layer with 2 tablespoons of mixed fruits, spreading them evenly.
Step 4
Sprinkle 1.5 tablespoons of granola over the fruit layer, followed by a light drizzle of honey (about 1/2 tablespoon).
Step 5
Repeat the layering process (yogurt, fruits, granola, honey) until the glass or serving bowl is filled, ensuring each layer is visible for an appealing presentation.
Step 6
Sprinkle the top with chopped nuts for added crunch and garnish with a mint leaf, if desired.
Step 7
Serve immediately and enjoy your refreshing Fruit Crunch Sundae!
Nutrition Facts
| Serving size | 765.5 grams (765.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1947 |
| Total Fat 80.70g | 103% |
| Saturated Fat 16.30g | 82% |
| Cholesterol 33mg | 11% |
| Sodium 420mg | 18% |
| Total Carbohydrate 265.80g | 97% |
| Dietary Fiber 16.80g | 60% |
| Total Sugars 199.60g | |
| Protein 46.20g | 92% |
| Vitamin D 8IU | 42% |
| Calcium 885mg | 68% |
| Iron 8mg | 46% |
| Potassium 1985mg | 42% |
Source of Calories