Fruit Cocktail Salad

Elevate your dessert game with this vibrant and refreshing Fruit Cocktail Salad, a no-cook recipe that bursts with tropical and berry flavors! Combining juicy canned fruit cocktail, pineapple chunks, seedless grapes, and fresh strawberries and blueberries, this colorful medley is perfectly balanced with a creamy, tangy dressing made from vanilla Greek yogurt, honey, and lime juice. Sweet mini marshmallows and shredded coconut add delightful texture, while a sprinkle of fresh mint brings a fragrant, bright finish. Ready in just 15 minutes, this chilled fruit salad makes a crowd-pleasing addition to summer gatherings, potlucks, or casual weeknight dinners. Keywords: fruit salad, dessert salad, summer recipes, tropical fruit, refreshing dessert.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 2 cups canned mixed fruit cocktail
• 1 cup pineapple chunks
• 1 cup seedless green grapes
• 1 cup strawberries
• 0.5 cup blueberries
• 1 cup mini marshmallows
• 1 cup vanilla Greek yogurt
• 2 tablespoons honey
• 1 tablespoon lime juice
• 0.5 cup shredded sweetened coconut
• 2 tablespoons chopped mint leaves

Directions

Step 1

Drain excess juice from the canned mixed fruit cocktail and pineapple chunks. Set aside.

Step 2

Wash the seedless green grapes, strawberries, and blueberries thoroughly. Pat them dry with a paper towel.

Step 3

Halve the grapes and slice the strawberries into bite-sized pieces.

Step 4

In a large mixing bowl, combine the fruit cocktail, pineapple chunks, grapes, strawberries, and blueberries.

Step 5

Add the mini marshmallows and shredded sweetened coconut to the bowl and gently toss to combine.

Step 6

In a separate small bowl, whisk together the vanilla Greek yogurt, honey, and lime juice until smooth.

Step 7

Pour the yogurt dressing over the fruit mixture and gently fold until all the ingredients are evenly coated.

Step 8

Chill the fruit cocktail salad in the refrigerator for 30 minutes to allow the flavors to meld.

Step 9

Before serving, sprinkle with chopped mint leaves for a fresh garnish.

Nutrition Facts

Serving size	1393.2 grams (1393.2g)

Amount per serving	% Daily Value*
Calories	1080

Total Fat 1.80g	2%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.00g
Cholesterol 16mg	5%
Sodium 168mg	7%
Total Carbohydrate 253.60g	92%
Dietary Fiber 12.90g	46%
Total Sugars 207.60g
Protein 29.90g	60%

Vitamin D 0IU	0%
Calcium 361mg	28%
Iron 3mg	16%
Potassium 1343mg	29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%

Protein: 10.4%

Carbs: 88.2%