Fruit and Yogurt Parfait
Indulge in the vibrant flavors and wholesome goodness of this easy-to-make Fruit and Yogurt Parfait—a layered delight that’s as beautiful as it is delicious! Combining creamy Greek yogurt sweetened with honey and a hint of vanilla, crunchy granola, and a medley of fresh fruits like strawberries, blueberries, and banana, this recipe offers the perfect balance of textures and flavors in every bite. Ready in just 15 minutes with no cooking required, this healthy and customizable parfait is ideal for breakfast, a midday snack, or a light dessert. Garnished with fresh mint leaves for a refreshing finish, this stunning dish can be served immediately or chilled for a refreshing treat. A perfect recipe to satisfy your sweet tooth while keeping it nutritious, this parfait is a must-try for anyone looking for a quick, healthy, and visually appealing option!
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Ingredients
- 2 cups plain Greek yogurt
- 2 tablespoons honey
- 1 cup granola
- 1 cup strawberries
- 0.5 cup blueberries
- 1 banana
- 1 teaspoon vanilla extract
- 10 leaves mint leaves (optional for garnish)
Directions
Step 1
In a medium mixing bowl, combine the Greek yogurt, honey, and vanilla extract. Stir well until the mixture is smooth and evenly sweetened.
Step 2
Wash and pat dry the strawberries and blueberries. Hull the strawberries and cut them into quarters. Peel and slice the banana into thin rounds.
Step 3
To assemble the parfaits, place a few spoonfuls of the yogurt mixture at the bottom of 4 serving glasses or bowls.
Step 4
Add a layer of granola on top of the yogurt, approximately 2 tablespoons per glass.
Step 5
Layer the strawberries evenly on top of the granola layer, followed by a few slices of banana.
Step 6
Spoon over another layer of the yogurt mixture, then add a layer of blueberries.
Step 7
Repeat the layering process if you have more space and ingredients, ending with a layer of yogurt and a final sprinkle of granola on the top.
Step 8
Garnish each parfait with a sprig of mint leaves for an extra touch of freshness before serving.
Step 9
Serve immediately or store in the refrigerator for up to 2 hours for a chilled treat.
Nutrition Facts
| Serving size | 1014.2 grams (1014.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1314 |
| Total Fat 40.30g | 52% |
| Saturated Fat 11.00g | 55% |
| Polyunsaturated Fat 0.50g | |
| Cholesterol 49mg | 16% |
| Sodium 217mg | 9% |
| Total Carbohydrate 169.80g | 62% |
| Dietary Fiber 18.10g | 65% |
| Total Sugars 110.90g | |
| Protein 68.30g | 137% |
| Vitamin D 0IU | 0% |
| Calcium 696mg | 54% |
| Iron 6mg | 34% |
| Potassium 1949mg | 41% |
Source of Calories