Frugtsalat Danish Fruit Salad

Experience the refreshing simplicity of *Frugtsalat*, a classic Danish fruit salad that’s bursting with vibrant flavors and creamy decadence. This no-cook recipe combines sweet apples, juicy pears, tangy oranges, and other fresh fruits, tossed in a luscious whipped cream infused with vanilla sugar for a rich, lightly sweetened finish. A splash of lemon juice enhances the natural flavors while preventing browning, and a sprinkle of crunchy chopped almonds adds an irresistible texture. Optional dark chocolate shavings make this dessert delightfully indulgent. Perfect as a light yet satisfying treat, this versatile fruit salad is ready in just 15 minutes, making it ideal for any occasion, from brunches to celebratory gatherings.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 pieces Apple
• 2 pieces Pear
• 2 pieces Banana
• 1 piece Orange
• 150 grams Grapes
• 200 grams Pineapple chunks (canned or fresh)
• 200 milliliters Heavy cream
• 1 tablespoon Vanilla sugar
• 1 tablespoon Lemon juice
• 50 grams Chopped almonds
• 20 grams Dark chocolate shavings (optional)

Directions

Step 1

Wash all fresh fruits thoroughly.

Step 2

Peel the apples, pears, bananas, and orange. Remove seeds from the apples and pears, and cut them into bite-sized cubes.

Step 3

Slice the banana into thin rounds and separate the orange segments, removing any seeds or membranes if necessary.

Step 4

Halve the grapes, removing seeds if they are not seedless.

Step 5

If using fresh pineapple, peel and core it, then chop into bite-sized pieces. If using canned pineapple chunks, drain off the juice.

Step 6

Combine all the chopped fruit in a large mixing bowl and drizzle with lemon juice to prevent browning.

Step 7

In a separate bowl, whip the heavy cream until it forms soft peaks. Fold in the vanilla sugar gently.

Step 8

Pour the whipped cream over the fruit and gently toss until everything is well coated.

Step 9

Transfer the fruit salad to serving dishes or a large serving platter. Sprinkle with chopped almonds for crunch.

Step 10

If desired, garnish with dark chocolate shavings for an extra indulgent touch.

Step 11

Serve immediately and enjoy!

Nutrition Facts

Serving size	1724 grams (1724.0g)

Amount per serving	% Daily Value*
Calories	1772

Total Fat 76.20g	98%
Saturated Fat 44.60g	223%
Polyunsaturated Fat 0.80g
Cholesterol 200mg	67%
Sodium 90mg	4%
Total Carbohydrate 261.40g	95%
Dietary Fiber 32.60g	116%
Total Sugars 195.80g
Protein 8.20g	16%

Vitamin D 0IU	0%
Calcium 181mg	14%
Iron 4mg	23%
Potassium 2408mg	51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%

Protein: 1.9%

Carbs: 59.3%