Fru Fru Fruit Salad

Brighten up your table with Fru Fru Fruit Salad, a vibrant medley of sweet, tangy, and juicy fruits perfect for any occasion. Packed with fresh strawberries, blueberries, pineapple, kiwi, mango, and mandarins, this colorful salad is a refreshing burst of natural flavors in every bite. Tossed in a sweet and citrusy lime-honey dressing and topped with aromatic fresh mint, it’s an irresistible combination of tropical sweetness and zesty undertones. Ready in just 20 minutes and requiring no cooking, this healthy fruit salad is ideal as a light dessert, a crowd-pleasing side dish, or a guilt-free snack. Whether for brunches, picnics, or summer barbecues, Fru Fru Fruit Salad is sure to be a hit!

Nutriscore Rating: 80/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 6

Ingredients

• 2 cups (hulled and quartered) Strawberries
• 1 cup Blueberries
• 2 cups (diced) Pineapple
• 3 whole (peeled and sliced) Kiwi
• 1 large (peeled and diced) Mango
• 2 whole (peeled and segmented) Mandarins
• 2 tablespoons (chopped) Fresh mint leaves
• 1 whole (juiced) Lime
• 2 tablespoons Honey

Directions

Step 1

Wash and prepare all the fruits: hull and quarter the strawberries, rinse the blueberries, dice the pineapple, peel and slice the kiwis, dice the mango, and peel and segment the mandarins.

Step 2

In a small bowl, whisk together the lime juice and honey until well combined. This will serve as the fruit salad dressing.

Step 3

In a large mixing bowl, gently combine all the prepared fruits.

Step 4

Pour the lime and honey dressing over the fruit mixture and toss gently to coat the fruit evenly.

Step 5

Sprinkle the chopped fresh mint leaves over the salad and give it one final gentle toss.

Step 6

Cover the bowl with plastic wrap and chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.

Step 7

Serve cold as a refreshing side dish or healthy dessert. Enjoy!

Nutrition Facts

Serving size	1520 grams (1520.0g)

Amount per serving	% Daily Value*
Calories	888

Total Fat 5.50g	7%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.20g
Cholesterol 0mg	0%
Sodium 41mg	2%
Total Carbohydrate 219.60g	80%
Dietary Fiber 29.20g	104%
Total Sugars 169.70g
Protein 12.10g	24%

Vitamin D 0IU	0%
Calcium 298mg	23%
Iron 4mg	21%
Potassium 1440mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%

Protein: 5.0%

Carbs: 90.0%