Nutrition Facts for Frozen yogurt pops

Frozen Yogurt Pops

Cool off with these delightful Frozen Yogurt Pops—a healthy and refreshing treat that's perfect for summer snacking or an on-the-go dessert! Made with creamy Greek yogurt, naturally sweetened with a touch of honey, and bursting with the vibrant flavors of fresh fruit, these pops are as nutritious as they are delicious. Customize them with your favorite fruits—like strawberries, blueberries, mango, or banana—for a personalized fruity punch. With just 10 minutes of prep time and no cooking required, these homemade yogurt pops are an easy way to beat the heat while staying guilt-free. Plus, they're kid-friendly and ideal for both midday snacks and dinner party desserts. Simply blend, pour, freeze, and enjoy a wholesome frozen treat that’s sure to impress!

Nutriscore Rating: 72/100
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Image of Frozen Yogurt Pops
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 cups Greek yogurt (plain or flavored)
  • 2 tablespoons Honey (optional, for sweetness)
  • 1 cup Fresh fruit (e.g., strawberries, blueberries, mango, or banana)
  • 1 teaspoon Vanilla extract (optional)

Directions

Step 1

1. In a blender or food processor, combine the Greek yogurt, honey, fresh fruit, and vanilla extract (if using). Blend until smooth. If you prefer a chunkier texture, pulse the mixture a few times to leave small bits of fruit.

Step 2

2. Taste the mixture and adjust sweetness if necessary by adding more honey.

Step 3

3. Pour the yogurt mixture evenly into popsicle molds, leaving a small space at the top to allow for expansion as they freeze.

Step 4

4. Insert popsicle sticks into the molds and gently tap the molds on the counter to remove any air bubbles.

Step 5

5. Freeze the popsicles for at least 4 hours or until completely solid.

Step 6

6. To remove the pops, run the molds under warm water for a few seconds to loosen them, then gently pull out the frozen yogurt pops.

Step 7

7. Serve immediately and enjoy!

Nutrition Facts

Serving size 762.8 grams (762.8g)
Amount per serving % Daily Value*
Calories 570
Total Fat 2.20g 3%
Saturated Fat 1.10g 6%
Polyunsaturated Fat NaNg
Cholesterol 16mg 5%
Sodium 165mg 7%
Total Carbohydrate 85.90g 31%
Dietary Fiber 4.70g 17%
Total Sugars 76.20g
Protein 33.80g 68%
Vitamin D 0IU 0%
Calcium 378mg 29%
Iron 1mg 7%
Potassium 824mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%
Protein: 27.1%
Carbs: 68.9%