Nutrition Facts for Frozen watermelon

Frozen Watermelon

Beat the heat with this irresistibly simple and refreshing Frozen Watermelon recipe, a deliciously icy snack perfect for summer days! Made with just one ingredient—juicy, ripe watermelon—this recipe encapsulates the pure essence of summer in frozen, bite-sized cubes. For those who crave a tangy-sweet twist, optional drizzles of lime juice and honey add a delightful burst of flavor. With a quick 15-minute prep time and no cooking required, this effortless treat is ideal for busy days or party platters. Whether enjoyed straight from the freezer, blended into vibrant smoothies, or used to cool down fruity mocktails, Frozen Watermelon is the ultimate healthy and hydrating snack. Keywords: frozen watermelon recipe, healthy summer snack, easy frozen treats, watermelon cubes, refreshing fruit dessert.

Nutriscore Rating: 58/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Frozen Watermelon
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 medium-sized Watermelon
  • 2 tablespoons Lime juice (optional)
  • 1 tablespoon Honey (optional, for added sweetness)

Directions

Step 1

Slice the watermelon into quarters. Remove the rind and seeds, if necessary, and cut the flesh into 1-inch cubes.

Step 2

If desired, prepare a light drizzle by mixing lime juice and honey in a small bowl. This step is optional and adds a tangy and sweet flavor to the watermelon.

Step 3

Spread the watermelon cubes in a single layer on a baking sheet lined with parchment paper. This prevents the pieces from sticking together as they freeze.

Step 4

Place the baking sheet in the freezer and allow the watermelon to freeze for 3-4 hours, or until completely frozen.

Step 5

Once frozen, transfer the watermelon cubes into a freezer-safe container or zip-top bag for storage.

Step 6

Enjoy the frozen watermelon pieces as-is for a refreshing snack, or blend them into smoothies or mocktails for a frosty treat.

Nutrition Facts

Serving size 51 grams (51.0g)
Amount per serving % Daily Value*
Calories 72
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 19.80g 7%
Dietary Fiber 0.00g 0%
Total Sugars 17.70g
Protein 0.20g 0%
Vitamin D 0IU 0%
Calcium 8mg 1%
Iron 0mg 2%
Potassium 42mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 1.0%
Carbs: 99.0%