Nutrition Facts for Frozen summer slush tea

Frozen Summer Slush Tea

Cool down on hot days with this irresistibly refreshing Frozen Summer Slush Tea! Bursting with vibrant citrus flavors from orange, lemon, and pineapple juices, this icy beverage combines the boldness of black tea with a touch of sweetness for the ultimate summer sip. Quick and easy to prepare, this frozen treat blends chilled tea, fresh juices, and plenty of ice into a slushy, thirst-quenching delight that's perfect for poolside lounging or backyard BBQs. Garnish with fresh mint for an extra pop of freshness and enjoy this hydrating drink as a vibrant alternative to traditional iced tea. Ideal for summer entertaining, this recipe is a crowd-pleaser that’s as fun to make as it is to sip!

Nutriscore Rating: 70/100
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Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 4 pieces black tea bags
  • 4 cups boiling water
  • 0.5 cups granulated sugar
  • 1.5 cups orange juice
  • 0.5 cups lemon juice
  • 1 cups pineapple juice
  • 3 cups cold water
  • 4 cups ice cubes
  • 2 sprigs fresh mint (optional, for garnish)

Directions

Step 1

In a heatproof bowl or large measuring cup, steep the black tea bags in 4 cups of boiling water for 5 minutes. Remove and discard the tea bags.

Step 2

Stir the granulated sugar into the hot tea until fully dissolved. Let the tea cool to room temperature.

Step 3

In a blender, combine the cooled tea, orange juice, lemon juice, pineapple juice, cold water, and ice cubes. Blend until the mixture becomes slushy and smooth.

Step 4

Taste and adjust the sweetness or citrus flavor as needed, blending in a little extra sugar or juice if desired.

Step 5

Pour the slush tea into glasses and garnish with fresh mint sprigs, if using.

Step 6

Serve immediately with a straw or spoon for sipping and enjoying.

Nutrition Facts

Serving size 3461 grams (3461.0g)
Amount per serving % Daily Value*
Calories 715
Total Fat 1.60g 2%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 179.30g 65%
Dietary Fiber 1.60g 6%
Total Sugars 166.70g
Protein 3.50g 7%
Vitamin D 0IU 0%
Calcium 99mg 8%
Iron 1mg 4%
Potassium 1036mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%
Protein: 1.9%
Carbs: 96.2%