Frozen Strawberry Souffle

Delight your taste buds with this elegant Frozen Strawberry Soufflé, a no-bake dessert that’s as beautiful as it is delicious. Featuring the vibrant sweetness of fresh strawberries, this light and airy treat combines fluffy whipped cream, glossy stiff-peaked egg whites, and a touch of zesty lemon juice for a perfectly balanced flavor. The recipe uses gelatin to give the soufflé its signature structure, allowing it to rise gracefully above the rim of its ramekin for a stunning presentation. Prepared in just 30 minutes and frozen to perfection, this dessert is a brilliant make-ahead option for special occasions or summertime gatherings. Garnish with fresh strawberries or a dusting of powdered sugar for the ultimate showstopper.

Nutriscore Rating: 54/100

Prep Time:30 mins

Cook Time:0 mins

Total Time:30 mins

Servings: 6

Ingredients

• 300 g Fresh strawberries
• 130 g Granulated sugar
• 3 large Egg whites
• 250 ml Heavy cream
• 1 tbsp Lemon juice
• 5 g Gelatin powder
• 2 tbsp Water
• 1 tbsp Powdered sugar

Directions

Step 1

Prepare the soufflé molds by wrapping parchment paper around the outside of each ramekin to create a collar. Secure it with tape or string so the collar extends about 2 inches above the rim. This will allow the soufflé to rise above the rim without collapsing.

Step 2

Wash the strawberries and remove the stems. Blend them into a puree using a food processor or blender. Strain the puree through a fine-mesh sieve to remove the seeds, if desired.

Step 3

Place the strawberry puree in a bowl and stir in 80 g of granulated sugar and the lemon juice. Mix well.

Step 4

In a small bowl, combine the gelatin powder and water. Let it sit for 5 minutes to bloom. Then, gently heat the mixture in the microwave or over a double boiler until the gelatin dissolves. Stir the gelatin into the strawberry puree.

Step 5

In a clean, dry bowl, whip the egg whites using a hand mixer or stand mixer on medium-high speed. Gradually add the remaining 50 g of granulated sugar and whip until stiff, glossy peaks form.

Step 6

In a separate chilled bowl, whip the heavy cream with the powdered sugar until soft peaks form.

Step 7

Gently fold the whipped cream into the strawberry mixture in 3 additions, being careful not to deflate the mixture.

Step 8

Next, carefully fold in the whipped egg whites until fully incorporated and the mixture is light and airy.

Step 9

Spoon the mixture into the prepared ramekins, filling them to the top of the paper collar. Smooth the tops with a spatula.

Step 10

Place the ramekins in the freezer for at least 6 hours, or overnight, until firm.

Step 11

Before serving, carefully remove the parchment collars. Garnish with fresh strawberries or a dusting of powdered sugar, if desired.

Nutrition Facts

Serving size	836.1 grams (836.1g)

Amount per serving	% Daily Value*
Calories	1527

Total Fat 84.30g	108%
Saturated Fat 50.10g	251%
Polyunsaturated Fat 0.00g
Cholesterol 250mg	83%
Sodium 261mg	11%
Total Carbohydrate 163.90g	60%
Dietary Fiber 6.00g	21%
Total Sugars 153.00g
Protein 16.90g	34%

Vitamin D 0IU	0%
Calcium 55mg	4%
Iron 1mg	7%
Potassium 611mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%

Protein: 4.6%

Carbs: 44.2%