Frozen Raspberry Mousse

Indulge in the luscious, airy delight of Frozen Raspberry Mousse, a no-bake dessert that’s as elegant as it is refreshing. This light and creamy treat combines tart raspberry puree with velvety whipped cream and fluffy, sweetened egg whites for a perfectly balanced mousse with an irresistibly smooth texture. With hints of zesty lemon and fragrant vanilla, every spoonful bursts with vibrant fruity flavor. The mousse is quick to prepare in just 20 minutes, then chilled to perfection in the freezer, making it a stress-free yet sophisticated option for entertaining. Serve in individual glasses, garnished with fresh mint and raspberries, for an impressive and summery dessert that will leave your guests enchanted. Perfect for make-ahead occasions, this frozen raspberry mousse is the ultimate choice for anyone craving a light, fruity dessert with minimal effort.

Nutriscore Rating: 37/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 6

Ingredients

• 300 grams Fresh raspberries
• 100 grams Granulated sugar
• 250 ml Heavy cream
• 2 large Egg whites
• 50 grams Powdered sugar
• 1 tablespoon Lemon juice
• 1 teaspoon Vanilla extract
• 6 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

In a blender or food processor, puree the fresh raspberries until smooth.

Step 2

Strain the raspberry puree through a fine-mesh sieve into a bowl to remove the seeds. Discard the seeds.

Step 3

Add the granulated sugar and lemon juice to the raspberry puree and stir until the sugar is dissolved. Set aside.

Step 4

In a large mixing bowl, whip the heavy cream with the vanilla extract until soft peaks form. Be careful not to overwhip.

Step 5

In a separate clean bowl, beat the egg whites until they form soft peaks. Slowly add the powdered sugar while continuing to whip until stiff, glossy peaks form.

Step 6

Gently fold the whipped cream into the raspberry puree using a spatula, making sure not to deflate the air in the cream.

Step 7

Next, fold the beaten egg whites into the mixture in two additions, being careful to incorporate them evenly for a light and airy texture.

Step 8

Divide the mousse among individual serving glasses or ramekins, leaving some space at the top to allow for some expansion when frozen.

Step 9

Cover the glasses or ramekins with plastic wrap and freeze for at least 4–6 hours, or until firm.

Step 10

Before serving, let the frozen mousse sit at room temperature for 5–10 minutes to slightly soften.

Step 11

Garnish with fresh mint leaves and a few whole raspberries if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size	488.2 grams (488.2g)

Amount per serving	% Daily Value*
Calories	1460

Total Fat 83.40g	107%
Saturated Fat 50.00g	250%
Polyunsaturated Fat 0.00g
Cholesterol 250mg	83%
Sodium 194mg	8%
Total Carbohydrate 153.30g	56%
Dietary Fiber 0.20g	1%
Total Sugars 150.30g
Protein 7.30g	15%

Vitamin D 0IU	0%
Calcium 11mg	1%
Iron 0mg	1%
Potassium 142mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%

Protein: 2.1%

Carbs: 44.0%