Frozen Pumpkin Pie

Transform your autumn dessert game with this irresistibly creamy Frozen Pumpkin Pie, a no-bake treat that’s as effortless as it is indulgent. Featuring a buttery graham cracker crust and a luscious pumpkin-spiced filling made with cream cheese, pumpkin puree, and sweetened condensed milk, this pie is both rich and refreshingly light. The addition of folded whipped topping ensures a velvety, airy texture, while the freezer sets it to a perfectly sliceable consistency. With just 20 minutes of prep and no oven required, this dessert is ideal for busy fall gatherings or as a make-ahead Thanksgiving centerpiece. Garnish with whipped cream, caramel drizzle, or chopped nuts to add a custom touch to every slice!

Nutriscore Rating: 42/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 8

Ingredients

• 1.5 cups graham cracker crumbs
• 6 tablespoons unsalted butter, melted
• 2 tablespoons granulated sugar
• 1 cup pumpkin puree
• 8 ounces cream cheese, softened
• 14 ounces sweetened condensed milk
• 1 teaspoon pumpkin pie spice
• 1 teaspoon vanilla extract
• 8 ounces frozen whipped topping, thawed
• 0 optional toppings (e.g., whipped cream, chopped nuts, or caramel drizzle)

Directions

Step 1

In a medium bowl, combine the graham cracker crumbs, melted butter, and granulated sugar. Mix until the crumbs are evenly coated and have the texture of wet sand.

Step 2

Press the mixture firmly into the bottom and sides of a 9-inch pie dish to form a crust. Set aside.

Step 3

In a large mixing bowl, beat the softened cream cheese with an electric mixer until smooth and creamy.

Step 4

Add the pumpkin puree, sweetened condensed milk, pumpkin pie spice, and vanilla extract to the bowl. Mix until fully combined and smooth.

Step 5

Using a spatula, gently fold in the thawed whipped topping until the mixture is light and airy.

Step 6

Pour the pumpkin filling into the prepared crust, smoothing the top with a spatula.

Step 7

Cover the pie tightly with plastic wrap or aluminum foil and freeze for at least 6 hours or overnight until firm.

Step 8

When ready to serve, let the pie sit at room temperature for 5-10 minutes to soften slightly for easier slicing.

Step 9

Garnish with optional toppings such as whipped cream, chopped nuts, or a drizzle of caramel, if desired.

Step 10

Slice and enjoy your Frozen Pumpkin Pie!

Nutrition Facts

Serving size	1405.4 grams (1405.4g)

Amount per serving	% Daily Value*
Calories	4306

Total Fat 249.40g	320%
Saturated Fat 155.10g	776%
Polyunsaturated Fat 3.20g
Cholesterol 592mg	197%
Sodium 2456mg	107%
Total Carbohydrate 469.30g	171%
Dietary Fiber 11.80g	42%
Total Sugars 338.90g
Protein 61.40g	123%

Vitamin D 32IU	159%
Calcium 1550mg	119%
Iron 12mg	64%
Potassium 2507mg	53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.4%

Protein: 5.6%

Carbs: 43.0%