Nutrition Facts for Frozen pudding pops

Frozen Pudding Pops

Transform your dessert game with these irresistibly creamy Frozen Pudding Pops! This quick and easy recipe combines the velvety richness of instant pudding, the fluffy lightness of whipped topping, and the option to add a playful crunch of mini chocolate chips or colorful sprinkles. Ready in just 10 minutes of prep time and requiring no cooking, these frozen delights are perfect for summer afternoons, birthday parties, or a kid-friendly treat. Simply whisk, fold, pour into popsicle molds, and freeze until perfectly set. With endless flavor possibilities—think chocolate, vanilla, or any pudding flavor you love—these no-bake pudding pops are a customizable, crowd-pleasing dessert. Serve them straight from the freezer for a sweet and refreshing indulgence everyone will adore!

Nutriscore Rating: 57/100
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Image of Frozen Pudding Pops
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 package (3.4 ounces) Instant pudding mix (vanilla, chocolate, or flavor of choice)
  • 2 cups Milk
  • 1 cup Whipped topping
  • 0.25 cup Mini chocolate chips or sprinkles (optional)

Directions

Step 1

In a medium mixing bowl, whisk the instant pudding mix and milk together for 2 minutes, until smooth and the mixture starts to thicken.

Step 2

Gently fold in the whipped topping until fully incorporated, creating a light and creamy texture.

Step 3

If desired, stir in mini chocolate chips or sprinkles for added texture and fun.

Step 4

Carefully spoon or pour the mixture into popsicle molds, filling each mold almost to the top.

Step 5

Tap the molds gently on the counter to remove any air bubbles, then insert popsicle sticks into each mold.

Step 6

Freeze the molds for at least 4-6 hours, or until the pudding pops are completely frozen.

Step 7

To serve, run warm water over the outside of the molds for a few seconds to help release the pops. Gently pull on the stick to remove each pudding pop.

Step 8

Enjoy your creamy frozen pudding pops as a refreshing treat!

Nutrition Facts

Serving size 684.4 grams (684.4g)
Amount per serving % Daily Value*
Calories 1015
Total Fat 40.00g 51%
Saturated Fat 24.80g 124%
Polyunsaturated Fat 0.90g
Cholesterol 86mg 29%
Sodium 1426mg 62%
Total Carbohydrate 141.60g 51%
Dietary Fiber 4.00g 14%
Total Sugars 117.20g
Protein 21.30g 43%
Vitamin D 239IU 1193%
Calcium 675mg 52%
Iron 3mg 15%
Potassium 917mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.6%
Protein: 8.4%
Carbs: 56.0%