Nutrition Facts for Frozen nectarine yogurt smoothie

Frozen Nectarine Yogurt Smoothie

Cool off with this creamy and refreshing Frozen Nectarine Yogurt Smoothie, a perfect blend of frozen nectarines, rich Greek yogurt, and your choice of milk or milk alternative. Naturally sweetened with a drizzle of honey and enhanced by a hint of vanilla, this smoothie is both nutritious and indulgent. The addition of ice creates a frosty, velvety texture that’s perfect for a quick breakfast, post-workout snack, or a delightful treat on a hot day. Ready in just 5 minutes, this easy-to-make smoothie is a delicious way to pack your day with fruity goodness—plus, it’s customizable to fit dairy-free diets!

Nutriscore Rating: 71/100
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Image of Frozen Nectarine Yogurt Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 2 cups Frozen nectarines
  • 1 cup Plain Greek yogurt
  • 0.75 cups Milk (or a milk alternative)
  • 2 tablespoons Honey
  • 0.5 teaspoons Vanilla extract
  • 4 pieces Ice cubes

Directions

Step 1

Add the frozen nectarines to a blender.

Step 2

Spoon in the plain Greek yogurt.

Step 3

Pour in the milk (or milk alternative).

Step 4

Drizzle in the honey for added sweetness.

Step 5

Add the vanilla extract for a subtle flavor boost.

Step 6

Toss in the ice cubes to make the smoothie extra frosty.

Step 7

Blend on high speed until the mixture is smooth and creamy, scraping down the sides of the blender if needed.

Step 8

Pour the smoothie into glasses and serve immediately. Enjoy!

Nutrition Facts

Serving size 1065.1 grams (1065.1g)
Amount per serving % Daily Value*
Calories 607
Total Fat 9.00g 12%
Saturated Fat 5.30g 27%
Polyunsaturated Fat 0.20g
Cholesterol 40mg 13%
Sodium 159mg 7%
Total Carbohydrate 104.20g 38%
Dietary Fiber 6.80g 24%
Total Sugars 96.30g
Protein 34.00g 68%
Vitamin D 93IU 465%
Calcium 533mg 41%
Iron 1mg 8%
Potassium 1491mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.8%
Protein: 21.5%
Carbs: 65.8%