Frozen Minted Lemonade

Cool off on a hot day with this invigorating Frozen Minted Lemonade, a refreshing blend of zesty fresh lemon juice, fragrant mint leaves, and a touch of sweetness. This recipe combines the tanginess of lemons with the cooling essence of mint to create a slushy, thirst-quenching drink that's perfect for summer. With just 15 minutes of prep time, you'll whip up this icy delight using a handful of simple ingredients like homemade simple syrup, ice cubes, and an optional drizzle of honey for natural sweetness. The vibrant garnishes of fresh lemon slices and mint sprigs elevate its presentation, making it an ideal addition to backyard parties, picnics, or any occasion that calls for a revitalizing beverage. Whether served with a straw or a spoon, this frozen lemonade is a delightful combination of tart, sweet, and minty freshness that will leave you feeling instantly refreshed.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 5 whole Lemons
• 0.5 cup Fresh mint leaves
• 0.5 cup Granulated sugar
• 1.5 cups Water
• 4 cups Ice cubes
• 2 tablespoons Honey (optional)
• 4 slices Lemon slices (for garnish)
• 4 sprigs Mint sprigs (for garnish)

Directions

Step 1

Roll the lemons firmly on a countertop to release their juices, then cut them in half and juice them. You should have about 3/4 cup of fresh lemon juice. Set aside.

Step 2

In a small saucepan, combine the granulated sugar and 1/2 cup of water. Heat over medium-low heat, stirring until the sugar dissolves completely to create a simple syrup. Remove from heat and let cool.

Step 3

In a blender, combine the fresh lemon juice, mint leaves, simple syrup, remaining 1 cup of water, and honey (if using). Blend until the mint is finely chopped and well incorporated.

Step 4

Add the ice cubes to the blender and blend on high until the mixture is slushy and smooth, adjusting the texture by adding more ice if needed.

Step 5

Taste the frozen lemonade and adjust the sweetness to your liking by adding more honey or sugar if necessary. Blend for an additional few seconds to combine.

Step 6

Pour the frozen minted lemonade into serving glasses. Garnish each glass with a lemon slice and a sprig of mint.

Step 7

Serve immediately with a straw or a spoon for a refreshing treat.

Nutrition Facts

Serving size	1905 grams (1905.0g)

Amount per serving	% Daily Value*
Calories	677

Total Fat 2.10g	3%
Saturated Fat 0.10g	1%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 32mg	1%
Total Carbohydrate 181.20g	66%
Dietary Fiber 18.80g	67%
Total Sugars 148.30g
Protein 10.00g	20%

Vitamin D 0IU	0%
Calcium 494mg	38%
Iron 14mg	76%
Potassium 1282mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%

Protein: 5.1%

Carbs: 92.5%