Nutrition Facts for Frozen mint julep

Frozen Mint Julep

Cool off with the ultimate summer cocktail – the Frozen Mint Julep! This refreshing twist on the classic Southern favorite combines smooth bourbon, sweet simple syrup, and the invigorating aroma of fresh mint leaves, all blended with crushed ice to create a delightful, slushy treat. Perfect for hot afternoons or Derby Day parties, this frosty beverage is both simple and quick to prepare, requiring just five minutes of your time. Garnished with a sprig of mint and a dusting of powdered sugar, it’s as beautiful as it is delicious. Ideal for bourbon lovers seeking a vibrant, icy spin on their favorite drink, the Frozen Mint Julep promises to elevate your cocktail game with its irresistible balance of sweetness and minty freshness.

Nutriscore Rating: 63/100
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Image of Frozen Mint Julep
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 2 ounces Bourbon
  • 8 pieces Fresh mint leaves
  • 1 ounce Simple syrup
  • 2 cups Crushed ice
  • 1 piece Mint sprig
  • 0.25 teaspoons Powdered sugar

Directions

Step 1

Add bourbon, fresh mint leaves, simple syrup, and crushed ice to a blender.

Step 2

Blend for 15-20 seconds until smooth and slushy.

Step 3

Pour the mixture into a chilled julep or rocks glass.

Step 4

Garnish with a sprig of fresh mint and a light dusting of powdered sugar on top.

Step 5

Serve immediately with a straw and enjoy!

Nutrition Facts

Serving size 90.7 grams (90.7g)
Amount per serving % Daily Value*
Calories 182
Total Fat 0.10g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 14.20g 5%
Dietary Fiber 0.40g 1%
Total Sugars 13.80g
Protein 0.20g 0%
Vitamin D 0IU 0%
Calcium 15mg 1%
Iron 0mg 2%
Potassium 33mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 1.4%
Carbs: 97.1%