Nutrition Facts for Frozen mango slush

Frozen Mango Slush

Cool off with the ultimate summer refresher: Frozen Mango Slush! This quick and easy recipe blends juicy, ripe mangoes with ice cubes, zesty lime juice, and a splash of bright orange juice for a tangy-sweet treat that’s both thirst-quenching and indulgent. Lightly sweetened with honey and finished with a touch of fresh mint, this frosty beverage is ready in just 10 minutes and perfect for warm-weather gatherings or lazy afternoons. Whether you serve it as a poolside drink or a vibrant mocktail, this tropical slush is a flavorful escape in every sip. Keywords: Frozen Mango Slush, tropical drink, mango beverage, summer mocktail, refreshing smoothie.

Nutriscore Rating: 72/100
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Image of Frozen Mango Slush
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 medium-sized ripe mangoes
  • 2 cups ice cubes
  • 1 cup orange juice
  • 2 tablespoons honey
  • 1 tablespoon lime juice
  • 0.5 cup water
  • 4 leaves fresh mint leaves (optional, for garnish)

Directions

Step 1

Peel the ripe mangoes and cut the flesh away from the seed. Dice the mango flesh into chunks.

Step 2

Place the mango chunks in a blender along with the ice cubes, orange juice, honey, lime juice, and water.

Step 3

Blend the mixture on high speed until smooth and frosty. If the mixture is too thick, add a small amount of water, a tablespoon at a time, until the desired consistency is reached.

Step 4

Taste the slush and add more honey if needed for additional sweetness.

Step 5

Pour the frozen mango slush into glasses and garnish with fresh mint leaves if desired.

Step 6

Serve immediately with a straw or spoon and enjoy!

Nutrition Facts

Serving size 1423 grams (1423.0g)
Amount per serving % Daily Value*
Calories 553
Total Fat 2.70g 3%
Saturated Fat 0.60g 3%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 138.00g 50%
Dietary Fiber 8.80g 31%
Total Sugars 124.70g
Protein 6.70g 13%
Vitamin D 0IU 0%
Calcium 93mg 7%
Iron 1mg 6%
Potassium 1358mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%
Protein: 4.4%
Carbs: 91.5%