Nutrition Facts for Frozen green grapes

Frozen Green Grapes

Transform your snack time with the simple, refreshing delight of Frozen Green Grapes! This quick, no-cook recipe requires just five minutes of prep time and one star ingredient—juicy, fresh green grapes. By freezing the grapes into perfectly chilled morsels, they take on an irresistible, sorbet-like texture that’s both sweet and naturally satisfying. Ideal as a healthy alternative to sugary treats, these frozen grapes make for an easy grab-and-go snack, a fun addition to summer parties, or even a cooling garnish for drinks on warm days. With no added ingredients and minimal effort, this recipe is perfect for anyone seeking a guilt-free, naturally delicious frozen dessert.

Nutriscore Rating: 76/100
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Image of Frozen Green Grapes
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 500 grams Green grapes

Directions

Step 1

Rinse the green grapes thoroughly under cool running water and drain them in a colander.

Step 2

Pat the grapes dry using a clean kitchen towel or paper towels to remove excess moisture.

Step 3

Remove the grapes from their stems and place them in a single layer on a baking sheet or a large plate lined with parchment paper. Avoid crowding or overlapping the grapes.

Step 4

Transfer the baking sheet or plate to the freezer and freeze the grapes for at least 2 hours, or until they are completely solid.

Step 5

Once frozen, transfer the grapes to an airtight container or a resealable plastic bag for convenient storage. Return them to the freezer immediately.

Step 6

Serve the frozen grapes straight from the freezer as a refreshing snack. Enjoy!

Nutrition Facts

Serving size 500 grams (500.0g)
Amount per serving % Daily Value*
Calories 344
Total Fat 0.70g 1%
Saturated Fat 0.30g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 90.40g 33%
Dietary Fiber 4.60g 16%
Total Sugars 77.50g
Protein 3.60g 7%
Vitamin D 0IU 0%
Calcium 43mg 3%
Iron 2mg 9%
Potassium 954mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%
Protein: 3.8%
Carbs: 94.6%