Frozen Grape Treat
Cool off with the ultimate summer snack—Frozen Grape Treat! This simple, healthy recipe transforms juicy seedless grapes into a naturally sweet and refreshing frozen delight with minimal effort. Ready in just 10 minutes of prep time and perfect for all ages, you can enjoy these frosty grapes straight from the freezer as is or enhanced with a whisper of honey and zesty lime juice for a tangy twist. Ideal for beating the heat, this low-calorie snack requires no cooking and can be stored in the freezer for up to a month, making it a convenient treat for busy days. Whether you're looking for a nutritious alternative to sugary desserts or a crisp, guilt-free snack on the go, this Frozen Grape Treat delights with its icy texture and vibrant flavors.
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Ingredients
- 500 grams Seedless grapes (red or green)
- 2 tablespoons Honey (optional)
- 1 tablespoon Fresh lime juice (optional)
Directions
Step 1
Rinse the grapes thoroughly under cool running water and dry them completely using a clean kitchen towel or paper towels.
Step 2
Optional: If you'd like to enhance the flavor, in a mixing bowl, combine the honey and lime juice. Toss the grapes in the mixture to lightly coat them.
Step 3
Spread the grapes in a single layer on a baking sheet or tray lined with parchment paper to prevent sticking.
Step 4
Place the tray in the freezer and let the grapes freeze for at least 3 hours or until fully frozen.
Step 5
Once frozen, transfer the grapes to an airtight container or resealable freezer bag for storage.
Step 6
Serve the frozen grapes immediately as a refreshing snack or store in the freezer for up to 1 month.
Nutrition Facts
| Serving size | 557 grams (557.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 0.70g | 1% |
| Saturated Fat 0.30g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Total Carbohydrate 126.40g | 46% |
| Dietary Fiber 4.70g | 17% |
| Total Sugars 112.10g | |
| Protein 3.90g | 8% |
| Vitamin D 0IU | 0% |
| Calcium 54mg | 4% |
| Iron 2mg | 11% |
| Potassium 992mg | 21% |
Source of Calories