Frozen Fruit Yummy

Beat the heat with this quick and refreshing "Frozen Fruit Yummy" recipe, a vibrant treat bursting with fruity goodness and creamy indulgence. Packed with antioxidant-rich frozen mixed berries, naturally sweet frozen bananas, protein-packed Greek yogurt, and a drizzle of honey or maple syrup, this deliciously smooth blend comes together in just 10 minutes. Perfect as a healthy snack, light dessert, or breakfast bowl, it’s customizable to your taste and topped with crunchy granola and fresh mint for an added touch of texture and elegance. This no-cook, family-friendly recipe is your go-to for a nutritious yet delightful treat—ideal for satisfying sweet cravings any time of day!

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 2 cups Frozen mixed berries (blueberries, strawberries, raspberries, or blackberries)
• 1 cup Frozen banana slices
• 1 cup Greek yogurt (plain or vanilla)
• 2 tablespoons Honey (or maple syrup)
• 1 teaspoon Vanilla extract (optional)
• 0.5 cup Granola (for topping, optional)
• 2 sprigs Fresh mint leaves (for garnish, optional)

Directions

Step 1

In a food processor or high-speed blender, combine the frozen mixed berries, frozen banana slices, Greek yogurt, honey, and vanilla extract (if using).

Step 2

Blend the mixture on high speed until smooth and creamy. Stop and scrape down the sides of the blender as needed to ensure even blending.

Step 3

Taste the mixture and adjust sweetness by adding a bit more honey or maple syrup, if desired.

Step 4

Once fully blended, transfer the creamy mixture into serving bowls or glasses using a spoon.

Step 5

Top with a sprinkle of granola for added crunch, if desired.

Step 6

Garnish with fresh mint leaves for a touch of color and a hint of freshness.

Step 7

Serve immediately and enjoy your Frozen Fruit Yummy!

Nutrition Facts

Serving size	829.2 grams (829.2g)

Amount per serving	% Daily Value*
Calories	779

Total Fat 9.00g	12%
Saturated Fat 1.70g	9%
Polyunsaturated Fat NaNg
Cholesterol 8mg	3%
Sodium 145mg	6%
Total Carbohydrate 147.10g	53%
Dietary Fiber 21.50g	77%
Total Sugars 92.70g
Protein 25.80g	52%

Vitamin D 0IU	0%
Calcium 284mg	22%
Iron 4mg	24%
Potassium 951mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.5%

Protein: 13.4%

Carbs: 76.2%