Nutrition Facts for Frozen fruit sorbet

Frozen Fruit Sorbet

Cool down with the ultimate summer treat: Frozen Fruit Sorbet, a refreshing, all-natural dessert bursting with vibrant flavor and a silky-smooth texture. Made with just four simple ingredients—your choice of frozen fruit, a touch of fresh citrus juice, water, and optional sweetener like honey or maple syrup—this no-cook recipe comes together in just 10 minutes! Perfect for health-conscious foodies and anyone in need of a quick, dairy-free dessert, this sorbet is completely customizable to suit your favorite fruits, whether it's mango, berries, or peaches. Enjoy it straight from the blender for a soft-serve consistency or freeze it for a firmer scoopable texture. Perfect for satisfying a sweet tooth without the guilt, this homemade frozen fruit sorbet is an easy-to-make crowd-pleaser that’s perfect for sunny days.

Nutriscore Rating: 80/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Frozen Fruit Sorbet
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 cups Frozen fruit (e.g., mango, berries, or peaches)
  • 2 tablespoons Honey or maple syrup (optional, adjust to taste)
  • 2 tablespoons Fresh lemon or lime juice
  • 0.25 cups Water

Directions

Step 1

Add the frozen fruit to a high-speed blender or food processor.

Step 2

Pour in the fresh lemon or lime juice and water to help the blending process.

Step 3

If using, drizzle in the honey or maple syrup for added sweetness.

Step 4

Blend on high speed, stopping to scrape down the sides or stir if needed, until the mixture is completely smooth and creamy.

Step 5

Taste and adjust sweetness or acidity by adding more honey/maple syrup or lemon/lime juice as desired.

Step 6

Serve immediately for a soft-serve texture, or transfer the sorbet to an airtight container and freeze for 1-2 hours for a firmer consistency.

Step 7

Scoop into bowls or cones and enjoy your homemade frozen fruit sorbet!

Nutrition Facts

Serving size 1077.9 grams (1077.9g)
Amount per serving % Daily Value*
Calories 609
Total Fat 1.40g 2%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 152.00g 55%
Dietary Fiber 20.40g 73%
Total Sugars 129.70g
Protein 5.70g 11%
Vitamin D 0IU 0%
Calcium 143mg 11%
Iron 3mg 16%
Potassium 1066mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%
Protein: 3.5%
Carbs: 94.5%